12/11/2018 / By Ralph Flores
Researchers have found that Jiao-Tai-Wan (JWT), a herbal decoction made from Rhizome Coptidis and Cortex Cinnamomi, can be used to improve sleep, as well as reduce inflammation and enhance insulin sensitivity. The study, published in BMC Complementary and Alternative Medicine, investigated the effects of JWT in obesity-resistant rats with chronic partial sleep deprivation.
From these findings, the team concluded that JTW can attenuate insulin resistance and inflammation brought about by chronic sleep loss.
Read the full study at this link.
Learn more on how traditional Chinese medicine helps manage chronic conditions at ChineseMedicine.news.
Journal Reference:
Zou X, Huang W, Lu F, Fang K, Wang D, Zhao S, Jia J, Xu L, Wang K, Wang N, et al. THE EFFECTS OF JIAO-TAI-WAN ON SLEEP, INFLAMMATION AND INSULIN RESISTANCE IN OBESITY-RESISTANT RATS WITH CHRONIC PARTIAL SLEEP DEPRIVATION. BMC Complementary and Alternative Medicine. 2017;17(1). DOI: 10.1186/s12906-017-1648-9
Tagged Under: Better SLeep, circadian clock, Herbs, inflammation, insulin resistance, Jiao-Tai-Wan, natural cures, natural medicine, sleep deprivation, TCM, traditional Chinese medicine