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News & Articles By Tracey Watson
04/28/2020
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By Tracey Watson
Could ozone therapy help relieve symptoms of COVID-19?
The whole world is in a flat-out panic about the novel coronavirus, COVID-19, and with good reason. In just a few months it has raced across the globe, leaving a trail of destruction in its wake – and by all accounts, we have only just begun to feel the effects of this disease. Things will […]
03/24/2020
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By Tracey Watson
The amazing health benefits of cubeb pepper, used for thousands of years in Ayurvedic medicine
The great majority of our readers have likely never heard of cubeb pepper. But its many health benefits make it well worth learning about, especially since it has a proven track record as a staple of Ayurvedic and Chinese medicines, going back thousands of years. What is cubeb pepper? According to Health Benefits Times, cubeb pepper […]
02/13/2020
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By Tracey Watson
Can a dirty house help fight chronic disease? Study suggests early exposure to “farm-like microbiota” helps prevent asthma in children
There can be no doubt that proper hygiene practices like regular hand-washing are vital to maintaining good health. An understanding of how germs are spread and what makes people ill has literally saved millions of lives over the past century. But, could it be that we have taken the pursuit of cleanliness too far? Might […]
12/26/2019
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By Tracey Watson
Exciting breakthrough: Fight the spread of breast cancer with a healthy gut
Statistics indicate that about 12 percent of American women – that’s one in every eight – will be diagnosed with invasive breast cancer at some point in their lives. And, of course, breast cancer does not only strike women; men are also at risk of developing the disease. While overall death rates from breast cancer […]
12/25/2019
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By Tracey Watson
The top 10 most important anti-cancer stories of 2019
Few diseases cause as much fear and distress as cancer. Lifestyle changes like exercising regularly, maintaining a healthy weight, not smoking and eating the right foods can go a long way towards preventing cancer. But human nature being what it is, many of us tend not to make those changes until it’s too late and […]
12/05/2019
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By Tracey Watson
People with cancer may benefit from medical marijuana, so why aren’t oncologists recommending it?
Gone are the days when marijuana was viewed as nothing more than a dangerous, illicit drug. More than two thirds of U.S. states have now legalized its use, some for medicinal purposes, some for recreational use, and others for both. Thanks in large part to information dispensed by the independent media, Americans have become educated […]
11/30/2019
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By Tracey Watson
Spending at least 30 minutes outside reduces risk of bowel disease by 20 percent … Are good old fashioned exercise and sunshine the reason?
Back in 2015, the Centers for Disease Control and Prevention (CDC) estimated that around 1.3 percent of American adults – about 3 million people – were living with Inflammatory Bowel Disease (IBD). That number had increased by a whopping 30 percent, from 2 million people, just six years earlier. A recent study by researchers from […]
10/25/2019
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By Tracey Watson
This POWERFUL vitamin is a NATURAL remedy for measles, chicken pox and other viral infections
In 2019, the United States saw its largest measles outbreak in many decades. Predictably, the mainstream media was quick to blame a decline in the number of children being vaccinated for the crisis, noting that the majority of those affected were under the age of five and had not received the vaccine. Of course, media […]
10/06/2019
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By Tracey Watson
Elderberry juice scientifically confirmed to function as a natural remedy for the flu: Study
Influenza – commonly known as the flu – is incredibly common, affecting between 5 and 20 percent of the U.S. population, and resulting in around 31.4 million outpatient visits and over 200,000 hospitalizations each year. Flu is a respiratory illness which can vary in severity from being fairly mild to causing secondary complications that can […]
09/27/2019
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By Tracey Watson
Despite the munchies, marijuana users don’t gain more weight
In recent years, the medicinal benefits of marijuana have become clearly established and multiple states have legalized its use in the treatment of several health conditions. Dozens of peer-reviewed studies have confirmed its benefits in modulating the immune system, improving neuroplasticity, improving digestive function and balancing emotional and cognitive functionality. When many people think of […]
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