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News & Articles By Rhonda Johansson
03/12/2019
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By Rhonda Johansson
Top 10 ways to naturally fight bronchitis
More than 11 million Americans have been diagnosed with chronic obstructive pulmonary disease (COPD) and it is classified as the third leading cause of death in America. Chronic bronchitis is closely related to COPD, but luckily for sufferers, it can be treated naturally. Sometimes, the simplest solution is a lifestyle change. For example, excessive smoking is noted as […]
03/11/2019
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By Rhonda Johansson
The science is in: Acupuncture can help address treatment-resistant depression
Decades of research, and several dozens of studies later, scientists now agree that acupuncture should be considered as an alternative treatment for drug-resistant depression. Previous research on the efficacy of the traditional healing art have been inconsistent, with some suggesting a positive effect while others noting no association. The different outcomes could be explained by […]
03/02/2019
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By Rhonda Johansson
From not sleeping enough to wearing tight pants, these 6 bad habits can affect sperm quality and count
Lifestyle habits play an important role in semen and sperm quality. Seemingly harmless activities may be contributing to poor sperm quality, which increases the risk of infertility. In this article, we will be discussing habits that all men should be very careful of. Before that, it is important to differentiate semen from sperm, to avoid […]
03/01/2019
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By Rhonda Johansson
Cannabis can reverse the effects of alcohol-induced liver damage
A January 2018 study published in Liver International concluded that cannabis may reduce the incidence of liver disease in alcoholics. The study found that using cannabis correctly significantly lowered the odds of various liver diseases such as hepatitis, cirrhosis, and even hepatocellular carcinoma, a type of liver cancer. These findings were based on the analysis […]
02/21/2019
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By Rhonda Johansson
High-dose vitamin C can treat dengue fever and Zika virus
Nutritional therapies are simple low-cost methods of interrupting the transmission of various viral infections, as well as reducing one’s susceptibility to these diseases. Of particular note is the incredible healing power of vitamin C in reducing symptoms related to dengue fever, Zika virus, and similar infections. Dengue fever can be effectively reduced with vitamin C […]
02/21/2019
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By Rhonda Johansson
Better than drugs: Integrative approaches to treating depression
Clinical depression is not something you see, in the same way you acknowledge a bruise or scar. The mental illness, which affects nearly 16.1 million Americans today, is still highly misunderstood, with patients often being told to just “get over it.” However, there is also a physical aspect to depression — many patients say that […]
02/08/2019
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By Rhonda Johansson
Better than antidepressants: Physical activity is a simple way to improve your mood
Exercise won’t stop you from dying, but it sure can make life worth living. The well-known health benefits of exercise seem almost incredible: improved blood sugar levels, a stronger heart, resilient muscles — the list goes on. But this silver bullet does a lot more than just improving your physical well-being. Research proves that it […]
02/07/2019
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By Rhonda Johansson
Herbal supplements that treat depression better than drugs
It is astounding to think that in only a few decades, the rate of antidepressant use in our country has risen by 400 percent. Statistics taken from the federal government show that nearly one in every 10 Americans take an antidepressant, making this particular class of drugs the third most common prescription medication in the […]
02/07/2019
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By Rhonda Johansson
Clinical study proves that medical cannabis is better than opioids at easing pain
A team of experts from the Cannabis Clinical Research Institute at Soroka University Medical Center and Ben-Gurion University of the Negev (BGU) concludes that medical cannabis is a safe and effective alternative to opioids. The March 2018 study, published in the European Journal of Internal Medicine, encourages the medical industry to shift their thinking from one […]
01/18/2019
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By Rhonda Johansson
Mindfulness training can improve employee well-being
A recent Gallup study revealed that 23 percent of American employees feel burned out at work very often or always. While this doesn’t seem like a lot, let us first consider what this means for businesses, financially. Job burnout is said to contribute to an estimated $125 billion to $190 billion in healthcare spending each […]
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