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03/24/2019 / Edsel Cook

Get relief from musculoskeletal pain by learning these 7 acupressure points

03/22/2019 / Michelle Simmons

Chronic lower back pain can be reduced with Gua Sha therapy

03/21/2019 / Zoey Sky

Guided imagery paired with physical relaxation techniques can significantly reduce stress

03/21/2019 / Michelle Simmons

Berberine induces cell death in leukemia cells – study

03/20/2019 / Michelle Simmons

Problems digesting fat? Here are 5 ways to get your gut moving

03/19/2019 / Mary Miller

Prepping basics: DIY Elderberry remedies that can help prevent colds or the flu

03/19/2019 / Zoey Sky

Here are 5 tips for a healthy bladder

03/18/2019 / Michelle Simmons

6 Amazing health benefits from regularly drinking linden tea

03/17/2019 / Daniel Barker

Epsom salt baths can reduce inflammation, increase blood flow

03/17/2019 / Michelle Simmons

Omega-3s found to benefit children diagnosed with behavioral disorders

03/16/2019 / Mary Miller

Essential oils that deserve a place in your First Aid kit

03/16/2019 / Amy Goodrich

Brazilian Peppertree found to disarm deadly MRSA bacteria

03/16/2019 / Zoey Sky

Soothe your sore throat with these natural remedies

03/15/2019 / Edsel Cook

The best acupressure points for more youthful skin

03/15/2019 / Michelle Simmons

Fenugreek reduces menopausal symptoms

03/15/2019 / Michelle Simmons

Fermented chokeberry may reduce the negative effects of a high-fat diet

03/14/2019 / Zoey Sky

Flush out toxins from your body with the help of these vegetables

03/14/2019 / Michelle Simmons

Oolong tea can help reduce abdominal fat

03/14/2019 / Zoey Sky

Discover the benefits of biotin, a little known B-vitamin that can give you that natural, healthy look

03/13/2019 / Michelle Simmons

Reduce neck pain naturally with qigong

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4 Benefits of eating natural peanut butter before bed time

03/23/2019 / By Michelle Simmons

Mindfulness meditation can reduce PTSD and IBS in veterans

03/22/2019 / By Michelle Simmons

Antimicrobial properties of red ginseng make it a great natural cure for acne

03/21/2019 / By Michelle Simmons

Easy ways to detoxify naturally

03/20/2019 / By Michelle Simmons

Manage your underactive thyroid with these essential nutrients

03/19/2019 / By Michelle Simmons

Brush or die: Adult tooth loss linked to early death

03/19/2019 / By Amy Goodrich

03/19/2019 / By Michelle Simmons

Eat more polyphenols for better oral health

03/18/2019 / By Michelle Simmons

Why you should take red sage for better brain health

Will black seed oil make risky asthma medication obsolete?

03/17/2019 / By Jude Henry

5 ways apple cider vinegar can help give you healthy hair

03/17/2019 / By Amy Goodrich

Here are 5 types of foods that boost your body’s immunity

03/16/2019 / By Zoey Sky

Diabetics can improve their quality of life with guided meditation

03/16/2019 / By Michelle Simmons

The hidden health benefits of drinking alkaline water

03/16/2019 / By Amy Goodrich

Natural cures for Lyme disease: Essential oils from garlic and other herbs

03/15/2019 / By Zoey Sky

03/15/2019 / By Tracey Watson

Five home remedies for pink eye

03/15/2019 / By Michelle Simmons

Protect your gut from inflammation with the Chinese yam

Study examines the potential of Shirazi thyme for naturally reducing symptoms of IBS

03/14/2019 / By Ralph Flores

Acupuncture found as effective as nicotine replacement therapy for helping people quit smoking

03/14/2019 / By Michelle Simmons

Skip the risky vaccines: New study shows prebiotics fight rotovirus

03/14/2019 / By Lance D Johnson

Clove buds can help reverse the negative effects of binge drinking

03/13/2019 / By Michelle Simmons