hempscience
essentialoils
remedies
healing
chinesemedicine
herbs
naturalmedicine
07/11/2026
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Petra Stone
Exercise Linked to Increased Irisin, Metabolic Improvements in Adults With Overweight or Obesity
07/11/2026
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Coco Somers
Liver Functions as Body’s Filtering System; Lifestyle Habits Can Support Its Work
07/11/2026
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Willow Tohi
Study: Intermittent fasting may shield brain from chronic stress damage
07/10/2026
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Morgan S. Verity
Exercise May Restore Muscle’s Cancer-Fighting Mechanism, Study in Mice and Flies Shows
07/10/2026
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Coco Somers
Mint’s reported health benefits: Digestive aid, stress reduction, oral health support
07/09/2026
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Coco Somers
Review Identifies 16 Medicinal Plants With Potential Antidiabetic Effects
07/09/2026
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Willow Tohi
Magnesium: The sleep mineral science says most Americans are missing
07/09/2026
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Coco Somers
Study: Anti-Inflammatory Diet May Reduce Dementia Risk, Even With Early Alzheimer’s Markers
07/08/2026
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Coco Somers
After-Dinner Habits for Cholesterol Management: A Look at Five Proposals
07/08/2026
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Chase Codewell
Study links higher vitamin A and D levels to better lung function in asthma patients
07/07/2026
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Chase Codewell
Strawberry Supplementation Linked to Improved Cognition and Reduced Depressive Symptoms in Overweight Adults, Study Finds
07/07/2026
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Coco Somers
Study Links Leafy Green Vegetable Consumption to Lower Dementia Risk
07/07/2026
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Coco Somers
Diet and Lifestyle Interventions for Fatty Liver Disease: A Review of Recommendations
07/07/2026
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Morgan S. Verity
Vitamin K2 Supplement May Slow Artery Calcium Buildup, Study Indicates
07/07/2026
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HRS Editors
Small machine, big impact: Inside the design of today’s sleek air purifiers
07/06/2026
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Coco Somers
B Vitamins: Functions, Dietary Sources, and Health Considerations
07/06/2026
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Edison Reed
Review Identifies Three Exercise Types Effective for Lowering Blood Pressure
07/06/2026
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Coco Somers
Study Review Highlights Protein’s Role in Appetite, Muscle, Bone Health
07/06/2026
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Coco Somers
Study Links Kiwi Consumption to Reduced Constipation Symptoms
07/06/2026
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HRS Editors
The organic coconut oil comeback in modern skincare
See All News & Articles »
Study Links Combined Oral Contraceptives to Increased Emotional Eating
07/11/2026
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By Morgan S. Verity
Study: Intermittent Fasting Linked to Lean Muscle Loss
07/11/2026
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By Petra Stone
Study Examines Effects of Fermented and Pasteurized Sauerkraut on Inflammation Markers
07/11/2026
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By Coco Somers
Creatine Supplement May Strengthen Immune System Against Cancer, UCLA Study Finds
07/10/2026
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By Morgan S. Verity
Mediterranean Diet Retains Top Ranking; New Review Explains Mechanisms
07/09/2026
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By Coco Somers
Five Minutes of Prayer Linked to Lower Anxiety and Pain in Study
07/09/2026
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By Petra Stone
07/09/2026
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By Coco Somers
Beetroot Juice Linked to Improved Sprint Performance, Power Output in Meta-Analysis
07/09/2026
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By HRS Editors
Nature’s dynamic duo: Why ginger and elderberries are ultimate health powerhouses
Gum Disease Linked to Higher Risk of Heart Attack, Stroke in Diabetic Patients
07/08/2026
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By Douglas Harrington
Anti-Inflammatory Diet Based on Mediterranean Principles May Help With Arthritis
07/07/2026
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By Coco Somers
Study Links Light and Vigorous Exercise to Improved Sleep in Older Adults With Mild Cognitive Impairment
07/07/2026
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By Douglas Harrington
Study Links Higher Vitamin A and D Levels to Improved Lung Function in Asthma Patients
07/07/2026
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By Coco Somers
The cortisol fix: How 150 minutes of weekly exercise resets your stress biology
07/07/2026
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By Willow Tohi
Study Documents Liver Effects of Daily Green Tea Consumption
07/07/2026
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By Iva Greene
07/06/2026
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By Edison Reed
Two Hours of Weekly Strength Training Linked to 44% Lower Heart Attack Risk in Women, Study Finds
07/06/2026
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By Coco Somers
Foods That Provide Vitamin D as an Alternative to Supplements
Why your omega-3 supplement might be wasted without this one simple step
07/06/2026
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By Evangelyn Rodriguez
Creatine Supplementation Gains Attention for Menopausal Women, Research Suggests
07/06/2026
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By Petra Stone
The hidden advantage of intermittent fasting: Why timing your meals could be better than counting calories
07/06/2026
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By Zoey Sky
Creatine Shows Mixed Results as Potential Depression Treatment, Researchers Say
07/05/2026
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By Edison Reed
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