hempscience
essentialoils
remedies
healing
chinesemedicine
herbs
naturalmedicine
08/18/2026
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Coco Somers
Study: Vitamins, Minerals May Reduce Health Effects of Endocrine-Disrupting Chemicals
08/18/2026
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Ava Grace
Beyond the heart: New research reveals omega-3s as a crucial ally in the blood sugar balance battle
08/18/2026
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Willow Tohi
Swimming: The full-body exercise that outperforms land workouts
08/18/2026
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Petra Stone
Report: Five At-Home Exercises for Leg Strength in Adults Over 60
08/18/2026
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Petra Stone
Study: Two Hours of Weekly Strength Training Tied to 13% Lower Mortality Risk
08/17/2026
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Cassie B.
Squat variations offer a blueprint for lower-body strength, balance, and injury prevention
08/17/2026
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Cassie B.
Nature’s answer to stress? New science says this ancient root delivers
08/17/2026
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Coco Somers
Black Seed Meta-Analysis Shows Cholesterol, Blood Pressure, and Blood Sugar Changes
08/17/2026
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Coco Somers
Heart Foundation of New Zealand Lists Seven Foods That May Lower Cholesterol
08/17/2026
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Belle Carter
“ATB Personal Restoration Class” on BrightU: The healing system that claims one spot can clean up the body
08/16/2026
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Coco Somers
UC San Diego Study Maps Brain Cell Shifts Between Ages 50 and 75
08/16/2026
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Patrick Lewis
Study Says Folic Acid May Prevent Neural Tube Defects Through Vitamin A Pathway
08/16/2026
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Coco Somers
Cinnamon Tied to Lower Blood Sugar and Cholesterol in 21-Study Analysis
08/15/2026
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Iva Greene
Air Quality Expert Advises Daily Monitoring, Indoor Precautions to Limit Pollution Exposure
08/15/2026
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Petra Stone
High-Intensity Exercise Tied to Rise in Bone-Building Protein, Meta-Analysis Finds
08/15/2026
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Jacob Thomas
Nearly half of U.S. adults will have obesity by 2035, study warns
08/15/2026
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Willow Tohi
Struggling with your gains? Here’s why nutrition and rest are key to your athletic performance
08/15/2026
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Coco Somers
Daily Legume Intake Linked to Lower Cholesterol, Blood Sugar in 24-Trial Review
08/14/2026
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Ava Grace
Nature’s arsenal: How kitchen herbs and common supplements outperform billion-dollar Alzheimer’s drugs
08/14/2026
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Patrick Lewis
The hidden conversation between your muscles and your brain: How strength training rewires the mind
See All News & Articles »
Honey Helped Skin Cells Recover From UV Stress, Italian Study Finds
08/18/2026
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By Chase Codewell
Moderate Midlife Exercise Tied to Better Brain Health Decades Later, Study Reports
08/18/2026
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By Petra Stone
Study Associates Meal Timing With Mortality Risk in Adults 40 and Older
08/18/2026
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By Coco Somers
“ATB Personal Restoration Class” on BrightU: Burning away the darkness – the point that claims to consume negative thoughts
08/18/2026
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By Belle Carter
The 26% solution: How a plant-rich plate halts kidney disease
08/17/2026
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By Willow Tohi
The two-wheeled defense: New research positions cycling as a powerful guard against dementia
08/17/2026
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By Ava Grace
08/17/2026
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By Petra Stone
Heel Lifts May Reduce Lower Back Strain During Squats, Study Finds
08/17/2026
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By Coco Somers
Omega-3 Supplementation Associated With Lower Fasting Insulin in Diabetes Meta-Analysis
The mighty cypress: A timeless essential oil for modern wellness
08/17/2026
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By HRS Editors
Teas for Cold Symptoms: What the Evidence Shows
08/16/2026
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By Coco Somers
“ATB Personal Restoration Class” on BrightU: The second cycle – where the body’s hidden “balance” system begins
08/16/2026
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By Belle Carter
Ancient brain surgery: Viking-era skull reveals early medical intervention
08/16/2026
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By Kevin Hughes
The silent saboteur: How modern night habits are fueling a heart disease epidemic
08/16/2026
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By Ava Grace
Study Links Loneliness and Social Isolation to Frailty and Shorter Lifespan
08/15/2026
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By Coco Somers
08/15/2026
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By Ava Grace
Study finds cheap nasal spray rivals steroids for children’s sleep breathing issues, could curtail surgeries
08/15/2026
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By Laura Harris
10 Foods that can help you meet or exceed your vitamin C needs
FDA’s quiet retreat: The chlorine dioxide warning pages have vanished
08/15/2026
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By Patrick Lewis
The secret diet to perfect teeth: Natural cavity-fighting foods
08/14/2026
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By Kevin Hughes
Study: 560 to 610 Minutes of Weekly Exercise Tied to Substantial Heart Risk Reduction
08/14/2026
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By Petra Stone
Three Minutes of Sprint Cycling Linked to Greater Molecular Changes Than 90 Minutes of Moderate Exercise, Study Finds
08/14/2026
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By Petra Stone
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