hempscience
essentialoils
remedies
healing
chinesemedicine
herbs
naturalmedicine
07/06/2026
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Edison Reed
Two Hours of Weekly Strength Training Linked to 44% Lower Heart Attack Risk in Women, Study Finds
07/06/2026
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Coco Somers
Foods That Provide Vitamin D as an Alternative to Supplements
07/06/2026
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Evangelyn Rodriguez
Why your omega-3 supplement might be wasted without this one simple step
07/06/2026
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Petra Stone
Creatine Supplementation Gains Attention for Menopausal Women, Research Suggests
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Zoey Sky
The hidden advantage of intermittent fasting: Why timing your meals could be better than counting calories
07/05/2026
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Edison Reed
Creatine Shows Mixed Results as Potential Depression Treatment, Researchers Say
07/05/2026
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Chase Codewell
Four-Minute Daily Strength Training Improves Mobility in Older Adults, Study Finds
07/05/2026
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Ava Grace
The fiber surprise: Vegetables that outperform broccoli
07/04/2026
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Ava Grace
Beyond the stroll: Why adding challenge to your walk builds real strength
07/04/2026
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Coco Somers
Study Identifies Ferrous Sulfate as Most Effective Iron Supplement for Active Women
07/04/2026
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Belle Carter
Light Over Darkness: A book that will change everything you think about healing
07/04/2026
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Coco Somers
The Collagen Restoration Guide to Fighting Inflammaging and Escaping the Globalist Processed Food Trap
07/03/2026
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Coco Somers
Study: Manuka Honey Shows Promise for Dry Eyes, Sinus Issues, and Oral Health
07/03/2026
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Morgan S. Verity
Daily walking linked to improved sleep, mood and stress levels, study finds
07/03/2026
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Coco Somers
Raisins: Nutritional Content and Cardiovascular Effects
07/03/2026
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Coco Somers
Mediterranean Diet Associated With 21% Lower Heart Disease Risk Compared to Low-Fat Diet, 20-Year Study Finds
07/02/2026
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Morgan S. Verity
Traditional Chinese Medicine Practitioner Links Blood Pressure Reduction to Stress Management
07/02/2026
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Iva Greene
4 Foods With More Healthy Fat Than Avocados, Data Shows
07/02/2026
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Evangelyn Rodriguez
Simple morning habits that may help reduce chronic inflammation
07/01/2026
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Evangelyn Rodriguez
Caffeine’s edge for female athletes: New research suggests benefits for agility and power
See All News & Articles »
B Vitamins: Functions, Dietary Sources, and Health Considerations
07/06/2026
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By Coco Somers
Review Identifies Three Exercise Types Effective for Lowering Blood Pressure
07/06/2026
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By Edison Reed
Study Review Highlights Protein’s Role in Appetite, Muscle, Bone Health
07/06/2026
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By Coco Somers
Study Links Kiwi Consumption to Reduced Constipation Symptoms
07/06/2026
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By Coco Somers
The organic coconut oil comeback in modern skincare
07/06/2026
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By HRS Editors
Why combining turmeric with these five supplements could transform your health
07/05/2026
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By Jacob Thomas
07/05/2026
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By Morgan S. Verity
Study Links Senolytic Drugs to Reduced Cholesterol in Brain Support Cells, Offering New Clue on Cognitive Benefits
07/05/2026
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By Jacob Thomas
12 Foods that can slash your stress levels before bed
Some IBD Patients Produce Antibodies That Block Key Inflammation Regulator, Study Finds
07/04/2026
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By Morgan S. Verity
Leafy Greens Consumption Linked to Lower Blood Pressure, Studies Show
07/04/2026
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By Coco Somers
The surprising herbal arsenal that can boost your immune system
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By Jacob Thomas
Eating for bowel health: The evening meal that could change your morning routine
07/03/2026
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By Evangelyn Rodriguez
What happens to your blood pressure when you drink beet juice?
07/03/2026
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By Jacob Thomas
Moderate Intermittent Fasting Found Most Effective for Older Adults, Review of 31 Studies Shows
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By Petra Stone
07/03/2026
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By Coco Somers
Dietitian Lists 9 Savory Snacks That Combine Taste and Nutrition
07/02/2026
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By Petra Stone
Study: Overnight Fasting Cuts Crohn’s Disease Symptoms by Half
Moringa Oleifera: Reported Nutritional and Medicinal Properties
07/02/2026
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By Coco Somers
DASH diet proves superior for blood pressure control in landmark study of 83,000 patients
07/02/2026
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By Willow Tohi
8 Natural foods to keep you cool amid rising temperatures
07/01/2026
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By Ava Grace
Study: Nordic Walking Reduces Depression Symptoms Within Weeks
07/01/2026
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By Coco Somers
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