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UV rays
05/17/2020
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By Evangelyn Rodriguez
Moderate sunbathing helps lower mortality risk, suggest researchers
Sunlight, like red wine, can be good or bad for your health, depending on how much you get. While drinking moderate amounts of red wine can reduce your risk of heart failure and improve your blood pressure, consuming excessive amounts can lead to alcohol dependence, liver damage and weight gain. In a similar way, moderate sun exposure can […]
04/03/2020
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By Janine Acero
Eating these 9 superfoods will help heal sun-damaged skin
Spending a couple of minutes basking in the morning sun is good for your health, but you can risk damaging your skin if you spend too much time under the sun. On the other hand, you can reverse sun damage by incorporating foods that promote skin repair and provide natural sun protection into your diet. Superfoods for the skin […]
10/09/2019
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By Darnel Fernandez
Applying sunscreen doesn’t fully protect you from the sun, but these 6 alternatives can provide full coverage
Products that offer protection from the sun are widely popular, thanks to their ability to keep the harmful effects of the sun’s ultraviolet (UV) radiation at bay. But a recent study has shown that despite their best efforts, certain parts of the face remain unprotected. In a study published in the peer-reviewed open-access journal PLOS ONE, researchers […]
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