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08/29/2018 / By Michelle Simmons

Take their chairs: Doctor suggests children should stand or squat at school to fight the obesity epidemic

A doctor has recommended that children must stand or squat rather than sitting at school to prevent the rise of obesity, according to an article by the Daily Mail. Author and doctor Rangan Chatterjee told The Sunday Telegraph, as cited by Daily Mail Online, that he “wants to see standing desks in school as normal.” Moreover, he […]

05/11/2018 / By Tracey Watson

Communities that restrict trans fats in their food have fewer residents admitted to hospital for heart attack and stroke

Saturated fats, monounsaturated fats, polyunsaturated fats, trans fats … It can get quite difficult to get the rules straight regarding fats and their impact on our health. There are good and bad fats as well as natural and unnatural fats, and cutting out all fat is not necessarily the healthiest option. One thing is for […]

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