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Swedish massage
03/02/2019
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By Michelle Simmons
Getting a massage is a safe way to relieve arthritis pain and increase mobility, according to study
Massage does a lot more for you than offering just relaxation. For people with arthritis, it may also bring pain relief and improve their mobility. A new study led by researchers at Duke University Health System based in North Carolina suggests that people with arthritis in their knees may find getting a whole-body massage every week […]
10/30/2018
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By Ralph Flores
Swedish massage shown to effectively relieve pain for people with fibromyalgia
There’s something to be said about indulging yourself with a massage to recharge after a long day of working hard. However, a recent study released by researchers from Brazil suggests that the “feel good” effects a person gets after a massage is actually rooted in science. In their study, released in the journal Complementary Therapies in […]
10/20/2018
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By RJ Jhonson
Swedish massage regulates your stress hormones and relieves pain
Here’s yet another reason to love having a massage and it comes straight from science – getting a Swedish massage can help regulate the levels of your stress hormone to relieve pain, relax your body, and help you cope after a long day. Cortisol gets a lot of bad press, probably because of its reputation […]
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