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08/29/2018 / By Michelle Simmons

Take their chairs: Doctor suggests children should stand or squat at school to fight the obesity epidemic

A doctor has recommended that children must stand or squat rather than sitting at school to prevent the rise of obesity, according to an article by the Daily Mail. Author and doctor Rangan Chatterjee told The Sunday Telegraph, as cited by Daily Mail Online, that he “wants to see standing desks in school as normal.” Moreover, he […]

06/20/2018 / By Rhonda Johansson

The compelling link between food and mood: Eating real food plays a significant role in how mentally healthy you are

Across all the literature and studies on the potential link between mental health and one’s diet, experts agree that cutting down on inflammatory foods is a sure-fire way to feel better. The effects can be likened to the domino effect; with healthier food improving physical function, which in turn boosts mental health. Unsurprisingly, this strengthened […]

12/09/2016 / By Amy Goodrich

Japanese scientist claims eating ice cream for breakfast can make you more intelligent

Ice cream for breakfast, is it too good to be true? According to Yoshihiko Koga, a professor at Tokyo’s Kyorin University, it’s not. He claims that people who eat ice cream for breakfast have faster reaction times and are better at processing information, Excite News reported. Professor Yoshihiko Koga is an expert in psychophysiology which […]

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