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03/29/2022
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By Mary Villareal
Drinking tea regularly linked to reduced cardiovascular disease risk
Habitual tea drinkers have a reason to rejoice: Research has found that drinking tea every day may increase a person’s life span. According to a prospective cohort study published in the European Journal of Preventive Cardiology, drinking tea three or more times a week helps improve cardiovascular health and reduces the risk of death from all causes. Chinese researchers studied over […]
01/25/2020
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By Darnel Fernandez
Applying pressure to the arms and legs shown to improve brain blood flow, reveals study
As you age, your brain will experience changes that could affect your mental function. With cognitive decline being quite common, it is important to maintain brain function by keeping your brain as healthy as it can be. Now, recent evidence suggests that a simple squeeze to your arms and legs might be beneficial for your brain. […]
10/28/2019
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By Evangelyn Rodriguez
Acupuncture found to help with depression in patients after stroke
Acupuncture is an age-old traditional Chinese medicine (TCM) practice that has withstood the test of time. Even today, acupuncture is still used to assist in healing and recovery, as well as to relieve discomfort and pain. Acupuncture therapy is popular among patients who have undergone intensive and harsh treatments, such as surgeries and chemo-radiation therapy. Because […]
10/22/2019
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By Melissa Smith
Ginger: Prevent and treat common diseases with this powerful natural medicine
Ginger root (Zingiber officinale) is an herb that belongs to the same family as turmeric and cardamom. Aside from being a common cooking spice, ginger is also a powerful medicinal herb. Here are five diseases that ginger can help treat and prevent. Stroke Ginger can be beneficial for people who experienced a stroke – the […]
09/30/2019
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By Grace Olson
Sweet, sweet relief: Try this recipe for a natural honey spread that can help relieve seasonal allergy symptoms
Along with the changing of the seasons comes a new round of clogged noses and itchy throats. But do not worry. From Dawn Comb’s book, Sweet Recipes, the simple mixture below will help relieve some of the symptoms of seasonal allergies. Best of all, it comes with one of nature’s sweetest delicacies: honey. Honey’s health benefits Everyone […]
08/11/2019
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By Zoey Sky
A few minutes of resistance training is all you need to lower your risk of CVD and diabetes
Physical exercise is necessary for your overall health. According to a study, regular resistance training helps lower your risk of cardiovascular diseases (CVD). A related study also suggests that having moderate muscle strength lowers Type 2 diabetes risk. The two studies evaluated data from the Aerobics Center Longitudinal Study conducted at the Cooper Clinic in […]
08/06/2019
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By Evangelyn Rodriguez
New Natural News book offers drugless solutions to preventing, reversing heart disease
Heart disease is the leading cause of death for both men and women, according to the Centers for Disease Control and Prevention (CDC). Every year, more than half a million Americans die because of heart disease – the majority of whom are claimed by coronary heart disease (CHD), the most common type of heart disease and one of […]
06/06/2019
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By Michelle Simmons
Improve your blood circulation naturally to avoid the deadly side effects of blood thinners
People who use blood-thinning drugs are actually putting themselves at the brink of death. These drugs are known to have life-threatening side effects. If you would like to ditch these harmful medicines for safe and natural blood-thinning alternatives, many are readily available. In fact, they can be found in the foods you eat. One of these is […]
06/05/2019
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By Ralph Flores
Traditional Chinese exercises improve limb functions in stroke patients
Patients who suffered from a stroke often find themselves in a debilitating state afterward, especially when it comes to mobility and movement. An article published in the journal Complementary Therapies in Clinical Practice suggests considering traditional Chinese exercises to restore limb function. A stroke happens when blood supply to the brain is interrupted or reduced, […]
05/30/2019
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By Evangelyn Rodriguez
Veld grape: A traditional medicine for metabolic syndrome
A new study was published in The Journal of Alternative and Complementary Medicine describing a supplement that can reduce body fat and attenuate the symptoms of metabolic syndrome. This supplement contained leaf and stem extracts from Cissus quandrangularis, a plant commonly known as veld grape. When taken daily by overweight individuals, this supplement effectively decreased their waist and […]
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