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St. John’s wort

07/28/2018 / By Michelle Simmons

Natural herbs that battle both depression and anxiety

Individually, anxiety and depression are both hard to deal with. However, many people have to deal with both. Approximately 85 percent of people with depression also experience some anxiety; while 90 percent of people with anxiety also suffer from depression. Knowing how to manage and treat depression and anxiety can help improve one’s quality of […]

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