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self-reliance

02/27/2018 / By Zoey Sky

Foraging for hygienic resources: Plants the Native Americans used to make soap (which can still be found today)

In the past, the Native Americans and early European settlers learned to adapt to their environment. Since they didn’t have access to commodities like shampoo and soap, they made do with what nature provided. Sanitation was a crucial yet challenging task at the time, and they learned to use versatile Native American plants to wash […]

02/10/2018 / By Janine Acero

Reduce the severity of these common medical emergencies with 8 acupressure treatments while help arrives

Acupressure is a healing technique which involves pressing certain pressure points in the body by the thumbs and fingers to clear blockages and relieve pain, similar in principle to acupuncture, which provides the same relief but through the use of needles. Acupressure can be used in medical emergencies as a precautionary measure while waiting for […]

01/24/2018 / By Ralph Flores

Sage advice or old wives’ tales? Health experts look at the top 12 home health remedies

Everyone has their own “cure-all” for almost any condition. They swear that it works, so when you feel sick, you may expect to hear something like this: “Coming down with a cold? Try chicken soup.” “Got a sore throat? Gargling with salt helps.” “Had too much to drink? Hair of the dog cures a hangover!” […]

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