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self-care

02/08/2018 / By Zoey Sky

Detoxify with acupressure: Top 7 pressure points to flush toxins and strengthen the immune system

An individual with recurring illnesses and chronic diseases may experience a build-up of toxins in the body. Their condition may also worsen if their diet consists of food that contains preservatives, which can hamper the normal functions of major organs in the body. If these organs aren’t in peak condition, the aches and pains you may […]

01/24/2018 / By Michelle Simmons

Natural remedies for tonsillitis: 10 effective treatments you can pursue at home

Tonsillitis, the condition wherein tonsils swell, is usually caused by viral infections. Follow these 10 effective natural remedies for quick relief from tonsillitis. (h/t to AskDrShah.com) Saltwater – Saltwater is a quick and easy remedy for tonsillitis — just add a tablespoon of salt to a glass of warm water and stir well. Use it for gargling […]

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