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Rosemary

08/12/2018 / By RJ Jhonson

A powerful compound in rosemary protects your brain from damage

Are you in need of stress relief? According to a study published in the journal BMC Complementary and Alternative Medicine, carnosol, an antioxidant compound found in rosemary, can relieve chronic stress and help fend off its side effects on the body. The American Psychology Association (APA) reports that a large percentage of Americans, including children, […]

07/08/2018 / By RJ Jhonson

Rosemary essential oil is a natural way to reduce stress

Most modern applications of rosemary have to do with its distinct smell. Research published in the journal BMC Complementary and Alternative Medicine suggests that the herb’s fragrant essential oils can be used for stress relief and as a treatment for mood disorders. Everybody goes through one form of stress or another. It’s the body’s way […]

05/12/2017 / By Rhonda Johansson

Rosemary is one of the easiest herbs to grow

Rosemary is the darling of the mint family. This incredibly fragrant evergreen herb is used for a variety of things, from a culinary condiment to a wonderful perfume additive. The plant is a rich source of vital nutrients as iron, calcium, and vitamin B6. Although many people use the herb dried or powdered, wellness experts […]

05/09/2017 / By Isabelle Z.

Skeptics slapped down as new science shows aromatherapy sharply improves the memory of children

The mention of aromatherapy to someone who is skeptical of the practice might garner a sideways glance, but its powers of enhancing your physical and psychological well-being are more than merely anecdotal. In the latest evidence backing up what alternative medicine proponents have known for centuries, Northumbria University researchers Dr. Mark Moss and Victoria Earle […]

11/08/2016 / By Martin Mavis

10 Medicinal Plants to Grow at Home (Video)

10 medicinal plants to grow at home (with the Health Ranger):

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