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06/02/2018 / By Michelle Simmons

Ashwagandha, or Indian ginseng, found to manage and prevent arthritis of the knee

Ashwagandha was proven to be effective for managing and treating arthritis of the knee, according to a study published in the Journal of Ayurveda and Integrative Medicine. The study was carried out by researchers from Nizam’s Institute of Medical Sciences (NIMS) looked at the efficacy and tolerability of the combination of the root and leaf extracts […]

04/12/2018 / By Ralph Flores

Common thistle weed is a traditional folk medicine treatment for chronic joint diseases, including arthritis

Don’t be quick to dismiss weeds as useless: According to an article published in the Journal of the American Herbalists Guild, the bull thistle (Cirsium vulgare) – commonly classified as a weed in most areas – can be used to treat chronic joint diseases. In the article, herbalist Matthew Alfs looks at various data to understand […]

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