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07/03/2020 / By Zoey Sky

Activate these 5 acupressure points to relieve headaches naturally

Headaches can easily ruin your day if they’re left unchecked. But taking medications for headaches increases your risk of suffering from side effects, such as liver damage. To relieve headaches naturally, try alternative medicine like acupressure. Acupressure is a kind of complementary or alternative medicine that is based on the same fundamental principles as acupuncture. Both practices stimulate meridian lines, or pressure […]

06/03/2020 / By Arsenio Toledo

Advanced planning for dying patients can prevent unwanted hospitalizations, study says

Advance care planning is when individuals prepare ahead of time for what kinds of care they want to receive when they’re facing a medical crisis that could end in their deaths. This is a long and difficult process for the individuals involved in the planning but, according to a study from Ohio State University researchers, it can reduce […]

04/07/2020 / By Evangelyn Rodriguez

How can probiotics affect the quality of life in people with Type 2 diabetes?

Probiotics are live microorganisms that are used to ferment foods. Commonly found in products like yogurt, traditional foods like sauerkraut or in supplements, probiotics confer benefits to the digestive system when ingested. According to studies, probiotics improve digestive health and function by resolving dysbiosis, or the imbalance between good and bad bacteria in the gut. […]

04/03/2020 / By Evangelyn Rodriguez

The impact of probiotics on the health-related quality of life of people with Type 2 diabetes

Researchers at the Sri Adichunchanagiri College of Pharmacy in India analyzed the impact of probiotics on the health-related quality of life (HRQOL) of patients with Type 2 diabetes. Their findings were published in the Journal of Natural Science, Biology and Medicine. For this prospective, interventional, single-blind, randomized study, the researchers randomly assigned 80 diabetics to two groups. […]

03/24/2020 / By Divina Ramirez

What is D-ribose and how can it boost your heart health?

The natural sugar molecule, D-ribose, can improve heart function and blood circulation, according to a recent study published in the European Journal of Heart Failure. A team of researchers from Germany and the U.S. assessed the effects of oral D-ribose supplementation in individuals with chronic coronary artery disease and chronic and congestive heart failure (CHF) and found that […]

03/24/2020 / By Evangelyn Rodriguez

Acupuncture therapy is an effective treatment for improving health-related quality of life in patients with chronic obstructive pulmonary disease

Researchers from different universities in Taiwan comprehensively analyzed the effects of body acupuncture therapy in patients with chronic obstructive pulmonary disease (COPD). Their findings were published in the journal Complementary Therapies in Clinical Practice. COPD is highly prevalent around the world and leads to poor health-related quality of life (HRQL) and exercise capacity. Even under medications, […]

03/23/2020 / By Evangelyn Rodriguez

You need to calm down: Stressing out over gut inflammation WORSENS the disease, says research

Ulcerative colitis is an inflammatory bowel disease marked by chronic inflammation and the formation of ulcers in the digestive tract. This disease has no known cure and may even be debilitating or lead to life-threatening complications. According to a study published in the journal Annals of Agricultural and Environmental Medicine, high levels of fear and anxiety […]

12/29/2019 / By Evangelyn Rodriguez

Researchers take a page from ancient TCM practices for treating fibromyalgia

Fibromyalgia is a disorder that causes widespread pain in the muscles, bones, tendons, ligaments and nerves. It is usually caused by an infection, physical trauma, psychological stress or surgery. The intense pain caused by fibromyalgia is often accompanied by other issues such as fatigue, memory and mood problems and sleep issues. In a study published in The Journal of Alternative and […]

12/11/2019 / By Evangelyn Rodriguez

Exploring the benefits of acupuncture when it comes to rheumatoid arthritis

Rheumatoid arthritis (RA) is a common autoimmune disease that affects the wrists and small joints of the hands and feet. It is caused by an immune system dysfunction, which causes the painful swelling suffered by people with this condition. RA affects more than 1.3 million Americans and about one percent of the world’s population. It is […]

12/04/2019 / By Evangelyn Rodriguez

Investigating the efficacy of acupuncture for treating rheumatoid arthritis of the hand

In this study, European researchers objectively assessed the safety and efficacy of acupuncture treatment for rheumatoid arthritis. Their findings were published in The Journal of Alternative and Complementary Medicine. Rheumatoid arthritis (RA) is characterized by pain, functional disability, poor quality of life (QoL), high socio-economic impact and high annual costs. Although acupuncture is widely used, studies on […]

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