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Pomegranates
09/08/2021
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By Divina Ramirez
Survival medicine: Are you familiar with the medicinal uses of pomegranates?
The pomegranate, one of the oldest known edible fruits, is a small, bright red fruit native to parts of the Middle East and the Himalayas in Northern India. Cut one open and you’ll find several ruby red seeds that can be eaten raw, juiced or added to recipes. Also known as arils, pomegranate seeds are packed […]
12/02/2019
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By Melissa Smith
Ladies, eat more pomegranates for better health
When women reach middle age, they start to deal with symptoms of menopause, which can include bone loss, depression, mood swings, and declining estrogen levels. Surprisingly, women can find relief from pomegranates. Pomegranates have been cultivated for more than 4,000 years. The fruit is often compared to an apple and is sometimes called a “Chinese […]
10/31/2019
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By Grace Olson
Pomegranates are a cancer-fighting superfood: Here are 4 reasons why
Cancer is widespread in America, killing thousands of people each year. However, various studies have found that pomegranates have anti-cancer properties, which can be used for the prevention and treatment of this dreaded disease. How pomegranates fight cancer The American Cancer Society estimated 1,762,450 individuals would be diagnosed with cancer this year, and another 606,880 would die […]
10/08/2019
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By Melissa Smith
Natural remedies for clean arteries: Prevent cardiovascular disease with these 7 foods
The arteries are an important component of the cardiovascular system. They carry oxygen-rich blood away from the heart to be distributed to the rest of the body, while the veins transport blood back to the heart. This mechanism ensures the proper functioning of many vital organs. However, the arteries can become clogged and narrowed due […]
07/28/2019
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By Stephanie Diaz
Juice up your brain: Pomegranates improve brain function and blood flow among the elderly
Pomegranates are some of the healthiest fruits on the planet. They are rich in vitamins and minerals that promote overall health. According to a study published in the journal Evidence-Based Complementary and Alternative Medicine, pomegranate juice can improve cognitive function and blood flow among the elderly. Previous studies have shown that pomegranate juice protects neurons in the brain against aluminum, […]
05/13/2019
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By Ralph Flores
Exploring the efficacy of rosemary, pomegranate, and misty plume bush against MRSA
Researchers from the State University of Maringa in Brazil have found that rosemary (Rosmarinus officinalis), pomegranate (Punica granatum), and misty plume bush (Tetradenia riparia) have antibacterial properties, especially against methicillin-resistant Staphylococcus aureus (MRSA). The study, which appeared in the Journal of Herbal Medicine, investigated the efficacy of these plants against planktonic and biofilm cells of S. aureus. To […]
04/30/2019
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By Zoey Sky
Pomegranates can be difficult to crack open, but they offer a lot of health benefits
A pomegranate is a beautiful red fruit with nutritious arils. This unique superfood may be tricky to open, but it’s worth learning how so you can reap its many health benefits. The pomegranate comes from Punica granatum, a fruit-bearing shrub in the Lythraceae family. Opening the tough, leathery skins of pomegranates reveals clusters of edible seeds called […]
04/23/2019
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By Mary Miller
4 Nutritious foods that can help lower blood pressure when SHTF
Many Americans with hypertension tend to take prescription medications to reduce their blood pressure levels, but a lot of these drugs have unwanted side effects. Aside from this, using these medications, more often than not, leads to a lifelong dependency on the drugs, rather than resolving the health issue. Fortunately, there are alternative options that […]
01/26/2019
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By Ellaine Castillo
Abnormal blood clot formation can be prevented through natural means
Blood clotting is an essential process that prevents excessive blood loss due to injury. However, it also has the potential to be deadly if a blood clot breaks free and gets stuck on its way to the heart or lungs. This can interfere with blood flow and increase the risk of diseases like a heart attack, stroke, or cancer. […]
12/19/2018
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By Ellaine Castillo
Pomegranates studied as a nutritious way to prevent cancer
Pomegranates (Punica granatum) have many possible medicinal applications and one these is as a preventive measure against cancer. The potential anticancer properties of extracts derived from the fruit were observed in an in vivo study by scientists from various research institutes in Brazil. Recently, more researchers are shifting their attention to natural products as potential anticancer remedies. This is […]
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