hempscience
essentialoils
remedies
healing
chinesemedicine
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naturalmedicine
pain management
06/30/2023
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By Zoey Sky
Watch your step: How to relieve painful toe cramps
Toe cramps can occur suddenly and cause pain in your foot. But what exactly causes toe cramps? If you experience toe cramps frequently, you may be dehydrated or wearing shoes that don’t fit you well. 5 Common causes of toe cramps When you get a toe cramp you will feel a sudden pain, as if your big […]
02/03/2023
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By Olivia Cook
These 7 herbs can help you through life’s aches and pains
Manage your pain naturally without relying on over-the-counter pain medications with these seven natural pain relievers: Boswellia (Boswellia serrata) Boswellic acids are the active constituents of Boswellia, an ayurvedic herb found from the resin of the plant, according to a study published in the journal Evidence-based Complementary and Alternative Medicine. Many clinical studies, including one published […]
04/10/2020
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By Evangelyn Rodriguez
Improve your posture and manage your weight: 7 Non-surgical ways to relieve chronic and long-term back pain
Chronic back pain is one of the most common complaints that physicians find difficult to treat. It can be caused by a back injury, muscle strain or a variety of health conditions, such as arthritis, osteoporosis or scoliosis. Because there is no single cure or treatment for chronic back pain, physicians oftentimes recommend surgery. But […]
12/26/2019
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By Zoey Sky
Do you have scoliosis? Improve your alignment with these 7 exercises and stretches
A person with scoliosis has a spine that curves sideways. Depending on the severity of the condition, scoliosis can cause mild or intense pain. Scoliosis can cause weakness, and it can change the way you walk. Fortunately, scoliosis can be addressed with the right kinds of exercises and stretching. Can you treat scoliosis? Mild cases […]
08/27/2019
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By Stephanie Diaz
Looking for pain relief? Try these 12 natural painkillers
When you’re experiencing any physical pain, it is natural to reach for over-the-counter medicines like acetaminophen and ibuprofen. However, the long-term use of these medicines can severely damage your liver. To avoid irreversible liver damage and other adverse side effects, here are some suggestions for natural painkillers that are safer and just as effective. Essential […]
07/01/2019
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By Edsel Cook
Best natural remedies for chronic pain
Holistic health practitioners recommend natural methods to deal with chronic pain. They prescribe anti-inflammatory foods and health supplements that naturally reduce the inflammation responsible for severe pain. Food really is medicine. Every meal alters the internal chemistry of the body. Nutritious food improves many aspects of human health while consuming unhealthy food contributes to the […]
04/18/2019
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By Michelle Simmons
Electroacupuncture improves the physical function of patients with knee osteoarthritis
Knee osteoarthritis is a degenerative, “wear and tear” type of arthritis that commonly occurs in older adults. It develops gradually and causes pain that worsens over time. Fortunately, researchers at Nanjing University of Chinese Medicine in China and Marche Polytechnic University in Italy found a natural way to manage this disease. They discovered that receiving […]
02/19/2019
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By Michelle Simmons
Electroacupuncture helps older people regain their cognitive function after surgery
Researchers suggest older people who are about to undergo surgery to consider receiving electroacupuncture prior to their operation. Their study, which was published in Deutsche Zeitschrift für Akupunktur, found that preconditioning with electroacupuncture could improve the cognitive function among older patients after surgery. Electroacupuncture does this by reducing inflammatory reaction and brain injury. Researchers at The […]
02/06/2019
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By Tracey Watson
Treating knee osteoarthritis naturally through whole body mechanical vibration combined with acupuncture for reducing pain
If you have older parents or grandparents, you more than likely know at least one person with osteoarthritis. The most common form of arthritis, osteoarthritis usually affects the hands, knees and hips, and is caused when the cartilage and bones within a joint begin to break down. The condition worsens slowly over time, and causes […]
01/22/2019
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By Michelle Simmons
Oncology massage and healing touch are natural alternatives for pain relief in cancer patients
Pain is a common and distressing side effect of cancer and its associated treatments. Fortunately, a team of researchers from Atrium Health has found natural alternatives that provide immediate relief from cancer-related pain. In their study, the research team found that both healing touch and oncology massage therapies can relieve pain brought about by cancer. The study, […]
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