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07/15/2019 / By Stephanie Diaz

Breathe easy with these 7 essential oils for sinus congestion

Sinus congestion can make you feel miserable. Some people find it difficult to breathe or sleep when their nasal passages are blocked. Fortunately, there are essential oils that help alleviate the discomfort caused by sinus congestion. Ease sinus congestion with essential oils Sinusitis is often caused by a viral or bacterial infection, which causes an inflammation in the sinuses. […]

05/07/2019 / By Mary Miller

Say goodbye to coughing with these natural remedies

Coughing, on its own, is no cause for alarm. It is simply your body’s natural reaction to something that is irritating your air passages. However, a persistent cough can leave you feeling sore, tired, and in great discomfort. When this happens, heading to your local pharmacy for a cough suppressant shouldn’t necessarily be your first priority. […]

03/28/2019 / By Mary Miller

Natural remedies to keep on hand that can help prevent the common cold and the flu

There are plenty of ways to protect yourself from getting the flu or the common cold, such as washing your hands, getting enough sleep, and practicing good health habits. However, you can still give yourself an added layer of protection against these illnesses by regularly taking oregano oil and other effective natural remedies. Oregano oil Oregano oil […]

03/16/2019 / By Mary Miller

Essential oils that deserve a place in your First Aid kit

Essential oils might not be the first thing that comes to mind when you think of first aid, but these volatile oils can come in handy more often than you think. They aren’t just there to smell good. These concentrated plant extracts have a long history in being used for their medicinal and therapeutic properties, […]

03/12/2019 / By Mary Miller

How to make a healing essential oil remedy for minor cuts and scrapes

Some essential oils possess potent antibacterial properties. When used correctly, they can help in disinfecting minor wounds and injuries. The therapeutic qualities of certain essential oils may even accelerate your body’s natural healing process. The best part is that you can easily carry your own healing essential oil remedy anywhere you go by keeping it in […]

03/08/2019 / By Mary Miller

Maintaining oral health even during SHTF: Natural toothache remedies

Your teeth are the hardest part of your body, but if you don’t take proper care of them, they can easily succumb to the effects of poor dietary or lifestyle choices. When SHTF, taking care of your oral health can only become infinitely harder. Fortunately, there are natural remedies that you can use to relieve […]

01/13/2019 / By Mary Miller

Here are the best essential oils for improved physical and mental health

Essential oils can help you achieve optimal health. They can either be diffused into the air or applied topically after being diluted in a carrier oil. Each kind of oil possesses its own unique healing properties, so you can use them for variety of purposes. Here are some of the best essential oils to boost […]

05/18/2018 / By Michelle Simmons

Use oregano oil as a natural method to clean food surfaces

Minimize the risk of food poisoning from contaminated food surfaces by using oregano oil. A study published in LWT- Food Science and Technology found that oregano oil helps kill bacteria. In the study, a team of researchers from Federal University of Paraiba in João Pessoa, Brazil analyzed the efficiency of using the essential oil of the oregano […]

07/18/2017 / By Rhonda Johansson

Four good reasons to keep oil of oregano around at all times

Do you carry a bottle of oregano oil with you? Maybe you should. Preppers understand that vigilance is displayed not only in carrying items that can be used for the moment but for preventive action as well. Oregano oil is such an example. This modest natural remedy is extremely useful, showing fantastic antibacterial properties that […]

07/16/2017 / By S.D. Wells

Top 8 natural remedies that would end most preventable diseases in America

Have you noticed that it’s almost impossible to discuss the power of natural remedies with someone who has been brainwashed by allopathic medicine? Even if you talk your friend, neighbor, relative or co-worker into mustering up the courage to ask their MD about a particular holistic option, their pill-pushing doctor will quickly discredit the remedy and then prescribe […]

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