omega 3
09/03/2018
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By Isabelle Z.
Researchers CONFIRM: Natural omega-3 fatty acids prevent Alzheimer’s
Alzheimer’s disease is currently the sixth leading cause of death for Americans. It’s a devastating brain disease that impacts memory, behavior, and thinking, and although its growing prevalence has spurred a rise in research into the illness, there remains no cure. For now, the best thing you can do if you are concerned about Alzheimer’s […]
10/02/2017
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By Isabelle Z.
Make your own cannabinoids from omega-3 oils: Your body does this automatically
You have probably heard by now that cannabinoids have a host of health benefits, with new studies regularly emerging that add to the body of evidence that they can help with inflammation, pain and even cancer. However, not everyone is convinced, and there are a lot of misconceptions about how these compounds work. Those who […]
08/30/2017
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By Russel Davis
Yet another study finds that daily fish oil supplements protect the brain by balancing hormones like estrogen
A recent study published in Scientific Reports revealed that fish oil supplements may boost estrogen levels in the brain, thereby reducing the frequency and duration of seizures. As part of research, a team of health experts assessed how three groups of mice models would react on a diet that included various types of oil. One group […]
06/02/2017
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By Earl Garcia
Eating foods high in Omega 3s like salmon, mackerel, and sardines found to prevents Alzheimer’s disease by boosting blood flow
A new study published in the Journal of Alzheimer’s Disease showed that eating foods high in omega-3 fatty acids — such as salmon, sardines and mackerel — may help keep Alzheimer’s disease at bay by promoting blood flow in brain regions that regulate memory and learning. As part of the study, a team of researchers […]
12/28/2016
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By Isabelle Z.
Study finds fish oil helpful in relieving menstrual pain
Menstrual pain can range from slight discomfort that you can forget about by staying busy to debilitating pain that keeps you curled up in the fetal position praying for it to pass. For those in the latter category, it can be hard to find relief, particularly if you want to avoid painkillers. One surprising option […]
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