hempscience
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03/11/2021
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By Evangelyn Rodriguez
Wild mint can prevent blood sugar spikes after meals, reports study
Mentha arvensis, commonly known as wild mint or corn mint, is a perennial flowering plant that’s native to Europe, parts of North Asia and the Himalayas. Despite their minty, slightly bitter taste, wild mint leaves are often used in salads and cooked foods, as well as to make herbal tea. Meanwhile, the essential oil isolated from wild […]
03/05/2021
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By Evangelyn Rodriguez
The benefits of aromatherapy with Damask rose essential oil for first-time mothers
Damask rose (Rosa damascena) is a flowering plant widely known for its heady fragrance and many uses. Rose oil, also called the “attar of roses,” is used to flavor food and make rose water, which is used today to remedy skin irritation and redness, sore throat, infections and headaches. Meanwhile, recent studies have found that Damask rose […]
02/16/2021
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By Evangelyn Rodriguez
Researchers evaluate the antidiabetic activity of Mentha arvensis (wild mint)
In this study, Indian researchers investigated the ability of Mentha arvensis (wild mint) to inhibit postprandial hyperglycemia. They reported their findings in an article published in the Journal of Ayurveda and Integrative Medicine. Interest in the use of alternative medicines to control diabetes, oxidative stress and related disorders has increased in recent years. One promising therapeutic approach […]
12/03/2020
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By Evangelyn Rodriguez
The anxiolytic and analgesic effects of Rosa damascena essential oil
In this study, Iranian researchers assessed the effects of aromatherapy with Rosa damascena (Damask rose) on the pain and anxiety felt by nulliparous women in the first stage of labor. Their findings were published in the Journal of Integrative Medicine. One of the most important goals of maternity care is to reduce labor pain and anxiety […]
06/21/2020
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By S.D. Wells
The highs and lows of nicotine addiction, plus a natural escape plan
Nicotine is a short term stimulant, so there’s an immediate “reward” for using nicotine, and that’s called dopamine surge. In the 1960s, the most popular and successful brands of cigarettes were manufactured by mixing ammonia with the tobacco to “free-base” the nicotine, turning it into a vapor-ready form. This greatly increased their market share, so drastically, […]
01/23/2020
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By Rose Lidell
Sweet superfood: Australian manuka honey is just as beneficial as New Zealand varieties
Those looking for healthy and natural sugar alternatives often turn to honey. The sweet syrup is commonly used as a home remedy for conditions like gingivitis or a sore throat, but manuka honey in particular is prized among health buffs because it has potent antibacterial properties. New Zealand manuka honey is a superfood that’s used to treat […]
03/06/2019
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By Amy Goodrich
Is celery the powerful anti-cancer weapon we have all been waiting for?
Step aside kale; it’s time to pay some respect to the underappreciated vegetable, celery. Often put on the back burner because of its weight loss status, celery has been used for its medicinal properties since the 9th century in certain parts of the world. While celery is certainly a great weight loss food, there are […]
03/03/2019
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By Amy Goodrich
Mullein: This versatile herbal remedy has many amazing health benefits, from reducing swelling to treating inflammatory diseases
Called the great or common mullein, this edible plant, native to Asia, North Africa, and Europe, was brought to the Americas by European settlers many years ago. Mullein, which now grows all over North America, is a favorite among holistic therapists since it is used as an ingredient in many homeopathic preparations and herbal remedies. […]
02/09/2019
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By Amy Goodrich
Natural detox: How to quickly release stress in less than five minutes
Whether you’ve had a tough day at work, got into a fight with a close friend, or are having some money issues, everyone feels stressed sometimes. Stress and strong emotions like fear, anger, or sadness are perfectly normal if they don’t interfere with your daily activities and go away after a few hours or days. […]
11/29/2018
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By Mary Miller
These home remedies can help alleviate sciatic pain
If you chronically experience a burning sensation in your back and lower extremities, you just might have sciatica. Fortunately, these useful home remedies can aid in relieving sciatic pain. If you’ve ever done something as simple as wiggling your toes, you can thank your sciatic nerve for that. As the longest nerve in the body, it […]
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