hempscience
essentialoils
remedies
healing
chinesemedicine
herbs
naturalmedicine
metabolic health
12/13/2024
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By Evangelyn Rodriguez
5 Remarkable ways GARLIC can support your health, according to science
Garlic is a powerful medicinal herb and one of the most used spices in the kitchen. Known for its pungent flavor and many health-supporting properties, garlic is a versatile superfood that your diet cannot do without. Since ancient times, garlic has been revered as a health food with many uses. One of the earliest “performance-enhancing” agents […]
01/05/2024
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By Evangelyn Rodriguez
Study shows EXTRA VIRGIN COCONUT OIL can promote weight loss, reduce body fat and improve liver health
Coconut oil is known for its many beneficial properties, which include anti-inflammatory, antioxidant and antimicrobial activities. Highly moisturizing and soothing to the skin, coconut oil is also widely used as an ingredient in many skincare products. In recent years, many people have begun including “extra virgin” (unrefined and typically cold-pressed) coconut oil (EVCO) in their […]
12/03/2021
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By Ramon Tomey
Researchers eye ginseng as a natural medicine for preventing obesity
Chinese researchers have discovered that the root extract of an herb used in Traditional Chinese Medicine (TCM) may help fight obesity. Ginseng root (Panax ginseng) is used in TCM to promote vigor and vitality. It is also prescribed to address anemia and impotence. A recent study published in the journal Gut highlighted another use for ginseng, which is to help […]
08/13/2021
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By Divina Ramirez
Boosting magnesium levels found to help reverse conditions like diabetes and heart disease
Magnesium is an essential mineral that’s necessary to maintain good health. It is involved in many important bodily processes, such as muscle contraction and blood sugar and blood pressure regulation. Because it is important for many bodily functions, having low magnesium levels can lead to serious conditions, such as diabetes and heart disease. On the other hand, recent studies show that boosting your magnesium […]
06/15/2021
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By Ralph Flores
Experts look at differences between Asian and American ginseng when it comes to treating metabolic disorders
Ginseng is a well-known herb, used in traditional medicine the world over. But it’s worth noting that “ginseng” refers to over 10 varieties of the man-shaped root of the Panax genus, the most popular being Asian ginseng (P. ginseng) and American ginseng (P. quinquefolius). Both American and Asian ginseng are known to boost immunity, regulate blood sugar levels and […]
03/18/2021
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By Nolan Barton
Vitamin C found to help prevent metabolic syndrome associated with diabetes, heart disease and stroke
One is enough. Two is too much. Three is, well, deadly. Having at least three risk factors of metabolic syndrome — which include high blood pressure, high blood sugar levels, high triglycerides, low levels of high-density lipoprotein (HDL) cholesterol and extra fat around the waist — is like inviting death to your doorstep. This is because having […]
10/02/2020
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By Evangelyn Rodriguez
Capsaicin from chili peppers reduces liver and abdominal fat and protects against oxidative damage
Capsaicin is an active compound found in different types of hot peppers. It is responsible for their spiciness, as well as for the health benefits associated with them. One of the most notable things capsaicin is known for is its ability to relieve pain. Several studies have shown that capsaicin can decrease the intensity of […]
10/01/2020
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By Evangelyn Rodriguez
Fermented green tea is a novel functional food that can help reduce obesity and regulate triglyceride levels
The practice of drinking green tea originated in Ancient China, where infusions made with the leaves of Camellia sinensis were consumed for medicinal purposes. Green tea is one of the seven ingredients the Ancient Chinese believed were essential for daily living; hence, they made a habit of drinking green tea to support their health. Like sipping tea after […]
09/02/2020
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By Evangelyn Rodriguez
Fermented green tea can control adiposity and lipid metabolism, effectively ameliorating obesity
South Korean researchers examined the effects of fermented green tea extract on the differentiation of fat cells (adipogenesis) and the synthesis of fatty acids (lipogenesis). They reported their findings in an article published in the Journal of Medicinal Food. Green tea is known for its beneficial effects on metabolic health. It is known to alleviate metabolic […]
12/16/2019
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By Edsel Cook
Study: Fasting lowers the likelihood of insulin resistance caused by obesity
People struggling with obesity and its complications could benefit from fasting. A study presented at the recently concluded Digestive Disease Week, an exhibit sponsored by the American Gastroenterological Association and other groups, revealed that a month of fasting can increase levels of proteins that protect against the adverse effects of diets high in added sugar and unhealthy fats. […]
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