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07/04/2018 / By Edsel Cook

Painful menstruation can be reduced with acupoint-stimulation

Good news for the ladies who need pain relief from menstrual cramps but don’t want to take pharmaceutical drugs like NSAIDs. A recent Chinese review reported that the stimulation of acupuncture points can relieve the symptoms of dysmenorrhea while having fewer side effects than anti-inflammatory drugs. Painful periods are the most common female health problem […]

06/19/2018 / By Janine Acero

Six reasons you may be having lower back pain and how to treat it WITHOUT painkillers

Lower back pain is a common ailment. In the U.K., it is the leading cause of disability and is responsible for more than one in 10 of all serious health complaints. Common treatments for lower back pain include prescription painkillers or surgery. Sometimes, patients are advised to simply take a rest. However, studies have shown […]

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