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03/11/2021
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By Divina Ramirez
7 Natural ways to battle loneliness and feelings of isolation
Loneliness and feelings of isolation are becoming more common in this age of connectivity. In fact, more than three in five Americans are lonely, according to a recent survey released by health insurer Cigna Insurance. Even then, more and more people are reporting that they often feel left out, are poorly understood and lacking companionship. […]
04/27/2020
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By Zoey Sky
Here are 9 ways to stay healthy at home during the coronavirus lockdown
To prevent the further spread of coronavirus (COVID-19), several states have issued stay-at-home orders. In preparation, citizens have stocked up on supplies while they’re on lockdown. Still, it’s important to maintain your overall well-being by following a healthy diet and exercising regularly – even as you’re hunkered down and stuck indoors. Follow these tips to stay healthy and […]
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