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integrative medicine

06/19/2018 / By Janine Acero

Six reasons you may be having lower back pain and how to treat it WITHOUT painkillers

Lower back pain is a common ailment. In the U.K., it is the leading cause of disability and is responsible for more than one in 10 of all serious health complaints. Common treatments for lower back pain include prescription painkillers or surgery. Sometimes, patients are advised to simply take a rest. However, studies have shown […]

05/03/2017 / By Amy Goodrich

New study proves meditation can keep brains young

Taking a few moments each day to quiet your mind can reduce stress, depression, pain, and fight inflammatory diseases on a genetic level. While the scientific world often remains skeptical about the healing powers of this ancient technique, sometimes we don’t need scientific proof since there is no denying that this non-invasive technique works on […]

01/26/2017 / By Amy Goodrich

Herbal medicine: It goes far beyond just replacing drugs

When we are sick we go to the doctor, right? Have you ever thought of seeking advice and guidance somewhere else? In America, the use of herbs is significantly overshadowed by dependence on modern medicine. Big Pharma and pill-pushing doctors have made us believe we need those drugs to cure our symptoms and diseases. While […]

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