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07/03/2020 / By Zoey Sky

Survival medicine safety tips: How to properly label herbal remedies

Homesteaders have many skills, such as gardening and making herbal remedies using various plants and herbs. And as you accumulate various remedies and tonics in your natural medicine cabinet, you need to keep your ingredients and cures organized so you can easily find what you need when you need it. (h/t to TheGrowNetwork.com) Here are several […]

06/25/2020 / By Janine Acero

No muss, no fuss: 6 Natural ways to remove mold

Mold is one of the most common (and dreaded) problems in households and buildings. Mold spores can grow quickly and get released into the air, making it dangerous to breathe, especially if you are already suffering from a respiratory problem. If you’re looking for home remedies for mold growth or wish to prevent it, here are […]

06/16/2020 / By Zoey Sky

9 Natural ways to relieve and prevent back pain

Upper back pain is an uncomfortable symptom with several causes, such as arthritis, injury or bad posture. While the pain can make you reluctant to move and stay active, one of the best ways to relieve your condition is through stretching exercises or treatments like acupuncture. Common causes of upper back pain Upper back pain may […]

06/05/2020 / By Zoey Sky

Natural ways to get rid of dark circles under your eyes

Dark circles form under your eyes when you’re tired or if you’re sleep-deprived. But these circles can also appear due to other causes, like aging. To minimize dark circles under your eyes, use soothing home remedies like cucumber slices or tea bags. Why do you get dark circles under your eyes? Depending on your skin […]

05/26/2020 / By Zoey Sky

Survival medicine: Natural remedies for minor health complaints

As a prepper, it’s important to know how to treat minor health complaints with home remedies and natural cures that you can find in your homestead. When SHTF, you can rest assured that you have the cure for minor ailments without having to leave your house. (h/t to AskAPrepper.com) Natural remedies for migraine A migraine is […]

05/02/2020 / By Zoey Sky

Take a hot bath before bedtime to relieve sleeping troubles

If you’re having a hard time falling asleep at night, a study published in Sleep Medicine Review suggests a relaxing remedy: Taking a hot bath. But how exactly will a hot bath help you get a restful sleep? Timing and temperature Led by Shahab Haghayegh, a Ph.D. candidate in the department of biomedical engineering at The […]

04/15/2020 / By Janine Acero

Health is wealth: 4 Medical preps you need to get ready before SHTF

You may have heard of the old adage “health is wealth,” and judging by the current global public health crisis, it may be a gross understatement. Medical resources, just like food and water, will eventually run out, and you don’t want to get caught off-guard when this happens. Now is the perfect time to flex your […]

03/31/2020 / By Zoey Sky

Cures from nature’s medicine cabinet: Effective home remedies for pain, coughs and other common complaints

Home remedies are popular among those who prefer natural cures for common ailments, especially since this means you can avoid the harmful side effects often linked to over-the-counter (OTC) medicines. These natural remedies include honey for coughs and saltwater for sore throats. It’s useful to know these home remedies, particularly if you need a specific […]

03/26/2020 / By Zoey Sky

Home remedies 101: How to create your own plantain salve

Home remedies like plantain salve are a must-have if you frequently suffer from minor skin conditions. It’s easy to make this healing salve, which can also be used to moisturize dry skin and relieve itchy insect bites. Why make plantain salve? Plantain salve is sold online or at boutique stores, but a small container of the […]

03/13/2020 / By Zoey Sky

Relieve osteoporosis pain with these natural remedies

Osteoporosis affects bone health. If you have the condition, you are at high risk of fractures, even while doing normal activities like walking or standing. Osteoporosis also causes painful symptoms, which you can relieve naturally with treatments like acupressure or by taking supplements. (h/t to SteadyHealth.com) Vitamin D for muscle spasms and bone pain Keep […]

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