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03/29/2022
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By Mary Villareal
Drinking tea regularly linked to reduced cardiovascular disease risk
Habitual tea drinkers have a reason to rejoice: Research has found that drinking tea every day may increase a person’s life span. According to a prospective cohort study published in the European Journal of Preventive Cardiology, drinking tea three or more times a week helps improve cardiovascular health and reduces the risk of death from all causes. Chinese researchers studied over […]
07/01/2020
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By Evangelyn Rodriguez
Can electroacupuncture improve blood flow to the heart?
Myocardial infarction, more commonly known as a heart attack, occurs when blood flow to the heart decreases or stops, causing damage to the heart muscle. The formation of a blood clot is often implicated in this cardiac event and is strongly associated with atherosclerosis. Having high levels of cholesterol in the blood often leads to […]
10/01/2019
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By Evangelyn Rodriguez
TCM found to improve blood flow in septic shock patients
Sepsis is a severe condition caused by an untreated infection. This infection can deprive organs of the body of blood and oxygen, causing damage and blood pressure to drop dangerously low. When this happens, a person experiences septic shock, a complication that can prove fatal. In 2002, a global initiative known as the Surviving Sepsis Campaign was […]
09/30/2019
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By Grace Olson
Sweet, sweet relief: Try this recipe for a natural honey spread that can help relieve seasonal allergy symptoms
Along with the changing of the seasons comes a new round of clogged noses and itchy throats. But do not worry. From Dawn Comb’s book, Sweet Recipes, the simple mixture below will help relieve some of the symptoms of seasonal allergies. Best of all, it comes with one of nature’s sweetest delicacies: honey. Honey’s health benefits Everyone […]
08/11/2019
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By Zoey Sky
A few minutes of resistance training is all you need to lower your risk of CVD and diabetes
Physical exercise is necessary for your overall health. According to a study, regular resistance training helps lower your risk of cardiovascular diseases (CVD). A related study also suggests that having moderate muscle strength lowers Type 2 diabetes risk. The two studies evaluated data from the Aerobics Center Longitudinal Study conducted at the Cooper Clinic in […]
08/06/2019
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By Evangelyn Rodriguez
New Natural News book offers drugless solutions to preventing, reversing heart disease
Heart disease is the leading cause of death for both men and women, according to the Centers for Disease Control and Prevention (CDC). Every year, more than half a million Americans die because of heart disease – the majority of whom are claimed by coronary heart disease (CHD), the most common type of heart disease and one of […]
05/30/2019
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By Michelle Simmons
A compound found in apples can protect the body against heart disease
Eating apples could be a way to keep your heart protected. A study published in the journal Nutrition Research found that xyloglucan, a compound found in apples, can protect against heart injury and lower the risk of coronary heart disease. In an earlier study, researchers at the Catholic University of Daegu in South Korea found […]
04/14/2019
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By Evangelyn Rodriguez
A fit body makes a healthy heart: Research says regular exercise can reduce your risk of heart attacks by HALF
“Fitness” can mean a lot of things. There’s physical fitness, which pertains to health and the proper functioning of a human body – and there’s biological fitness, which has more to do with an organism’s ability to reach reproductive age. And there’s also cardiorespiratory fitness (CRF) – fitness related to heart health. According to Bjarne Nes, author […]
03/26/2019
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By Cassie B.
Reverse cardiovascular disease with cherries
When you hear about all the different ways you can raise your risk of cardiovascular disease, it’s tempting to think that suffering from it is nearly inevitable. After all, you might be able to control what you eat and get more exercise, but you can’t do much about your family history. Even if you can’t […]
02/05/2019
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By Michelle Simmons
Get moving: Reduce your risk of heart disease with aerobic exercise
Two studies suggest that cardiorespiratory fitness is essential in determining cardiovascular disease and death risk. These studies provide proof that performing moderate to high levels of cardiorespiratory fitness in both adults and children is essential. Cardiorespiratory fitness is the ability of the circulatory and respiratory systems to provide fuel and oxygen during sustained physical activity. In the […]
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