hempscience
essentialoils
remedies
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naturalmedicine
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05/23/2022
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By Zoey Sky
Help your liver detoxify: 4 Tips to remove toxins from the body
Your liver helps detoxify your body. Detoxification is a crucial bodily process, and you can help your liver detoxify by following a healthy diet and avoiding substances like drugs and alcohol. Detailed below are four tips that can help your liver detoxify. Your overall well-being depends on detoxifying enzymes, which are so important to human health that your […]
05/04/2022
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By S.D. Wells
Nicotine 101: The science behind the ADDICTION and QUITTING for good
We start this one off with some interesting facts about nicotine and its continued use. There are 35 million smokers in the US, and there are 15 million people who now vape. Though vaping eliminates many of the harmful chemicals embedded in cigarettes, most of the vape gadgets used by vape enthusiasts use “nic juice,” […]
04/05/2022
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By Zoey Sky
Study: Proper hydration found to reduce long-term risks for heart failure
A study conducted by researchers from the National Institutes of Health (NIH) found that drinking enough water daily can help reduce long-term risks for heart disease. Heart failure is a chronic condition that develops when the heart is unable to pump enough blood for the body’s needs. It affects over 6.2 million Americans or a little […]
03/22/2022
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By Zoey Sky
Optimizing vitamin D intake can help treat psoriasis and vitiligo
A study suggests that optimizing your vitamin D intake can help treat skin conditions like psoriasis and vitiligo. Psoriasis is an inflammatory skin disorder characterized by painful and itchy lesions. It affects at least 125 million individuals worldwide. Visible signs of the inflammation linked to psoriasis may include raised plaques and scales on the skin. Psoriasis occurs because […]
03/04/2022
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By Franz Walker
Study: Taking probiotics can help with post-infectious IBS
Irritable bowel syndrome (IBS) is a major public health problem that affects anywhere between nine to 23 percent of the world’s population. Now, South Korean researchers are looking into probiotics as a possible treatment for IBS. IBS is a common disturbance of the bowel characterized by abdominal pain or discomfort alongside abdominal distention. It is commonly […]
09/18/2020
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By Evangelyn Rodriguez
Headstand yoga DOES NOT increase blood flow to the brain, study finds
Researchers from Russia and the U.S. investigated the effects of Sirshasana (headstand) on the flow of blood to the brain. Their findings were published in The Journal of Alternative and Complementary Medicine. Most yoga practitioners believe that Sirshasana can increase blood flow to the brain, but this is not consistent with autoregulation of cerebral blood flow. […]
07/13/2020
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By Divina Ramirez
Hope for arthritis sufferers: Researchers identify a chemical that can stop inflammatory cell death
A chemical called necrosulfonamide may help inhibit “cellular suicide” linked to arthritis, a recent animal study showed. Published in Science Immunology, the study revealed that necrosulfonamide can prevent pyroptosis, a highly inflammatory form of programmed cell death that contributes to conditions like arthritis, live disease and inflammatory bowel disease (IBD). (Related: Cannabis found to reduce the symptoms of IBD.) The undesirable effects of pyroptosis […]
05/17/2020
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By Evangelyn Rodriguez
Moderate sunbathing helps lower mortality risk, suggest researchers
Sunlight, like red wine, can be good or bad for your health, depending on how much you get. While drinking moderate amounts of red wine can reduce your risk of heart failure and improve your blood pressure, consuming excessive amounts can lead to alcohol dependence, liver damage and weight gain. In a similar way, moderate sun exposure can […]
10/11/2019
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By Grace Olson
A 10-minute massage is all you need to help regulate blood pressure, heart rate
A study from the University of British Columbia in Canada suggested the potential benefits of head massage therapy to heart health. These benefits include decreased heart rate and It was published in the Journal of Alternative and Complementary Medicine. What is massage therapy? Massage is the process of pressing, rubbing, and manipulating the skin, tendons, ligaments, and muscles of the body. […]
09/01/2018
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By Edsel Cook
Case study: Integrated use of yoga and naturopathy found to effectively manage metabolic syndrome, improve quality of life
An interesting case study detailed the application of integrated yoga and naturopathy (IYN) in managing metabolic syndrome (MetS) of an obese individual. The patient showed significant improvements in MetS-related parameters after a six-week therapy session involving customized treatment. This outcome suggests that it is not only possible to integrate yoga and naturopathy together, but that […]
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