hempscience
essentialoils
remedies
healing
chinesemedicine
herbs
naturalmedicine
functional food
01/27/2023
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By Zoey Sky
Research suggests curcumin from turmeric can help with IBD symptoms
Digestive issues like bloating and cramping are common, but if you have inflammatory bowel disease (IBD), your symptoms are more severe. IBD symptoms can even be life-threatening. There is no mainstream cure for IBD, and treatment options range from pharmaceuticals like steroids and immunosuppressants. Following specialized diets and taking herbal nutraceuticals can help if you have […]
12/15/2022
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By Zoey Sky
Promote gut health with these 4 powerful spices
A healthy gut is key to your well-being. According to ancient medical systems, all health outcomes begin in the gut. This may seem like an oversimplification, but many studies suggest that there is some truth to the belief that gut health is crucial for your overall health. If you want to achieve optimal gut health, eat […]
12/14/2022
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By Zoey Sky
Positive lifestyle changes can help reduce cancer risk and boost the overall health of cancer survivors
Studies show that following a balanced diet, exercising and maintaining a healthy weight are key to reducing your risk of developing some common cancers and improving the well-being of cancer survivors. These good habits can also protect against other chronic diseases like heart disease and Type 2 diabetes. However, making changes can be difficult if you […]
11/30/2022
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By Olivia Cook
Solve your health issues naturally with these science-backed home remedies
Alternative medicines, such as Ayurveda, homeopathy, naturopathy and Chinese or Oriental medicine, have used organic plants, herbs, nuts and even fruits and vegetables to treat a myriad of illnesses for centuries. The natural remedies presented here are based on ancient medicinal practices – natural therapies that have been proven effective time and time again. Using natural […]
11/02/2022
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By Zoey Sky
Healing superfoods: 4 Natural remedies for aches and pains
If you frequently experience minor body aches and pains, it might be better to use natural remedies instead of over-the-counter pain (OTC) medications that are often linked to many adverse effects. Natural remedies like cloves and turmeric can be comforting and are more cost-effective. These herbs are effective in relieving aches and pain and can […]
10/26/2022
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By Olivia Cook
Organic coconut oil: One of the best survival and preparedness items to stock up on
Organic coconut oil is a must-have item for your stockpile. It is described as “the healthiest oil on Earth” by the Coconut Research Center. There is plenty of scientific evidence showing that organic coconut oil can help boost the following: (Related: Why coconut oil should be part of your survival stockpile.) Immune system and function Ancient literature […]
08/31/2022
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By Zoey Sky
3 Health benefits of black cumin seed oil
Black cumin seed oil might not be as popular as other superfoods like olive oil, but it also offers many impressive health benefits. According to research, black cumin seed oil contains powerful antioxidants and other therapeutic compounds. One study has revealed that black seed oil promotes joint health and eases joint pain. Recent reports also suggest the […]
08/30/2022
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By Zoey Sky
Lower your blood sugar and keep your glucose levels balanced with these foods
When you have diabetes, you have to be careful about what you eat. But even if you don’t have this health condition, it’s important to know that blood sugar and glucose spikes are closely linked to your diet. Some foods are more likely to cause glucose spikes than others. Even if you are in good health, monitoring […]
08/10/2022
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By Zoey Sky
Protein, water and more: 9 Ways to boost your metabolism and promote weight loss
Metabolism refers to the chemical reactions going on in your body that keep it alive and functioning properly. It is the process by which your body converts what you eat and drink into energy. Certain proteins in your body control these chemical reactions. But don’t confuse metabolism with metabolic rate, which refers to the amount of calories that you […]
07/29/2022
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By Mary Villareal
Hawthorn helps manage heart conditions without any side effects
Hawthorn has long been known for its medicinal use. It is particularly great in managing heart conditions. Found all over the western part of the U.S., hawthorn is one of the very best herbs for treating and preventing arteriosclerosis, which occurs when the blood vessels that carry oxygen and nutrients from the heart to the rest of the body […]
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