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food is medicine

09/03/2018 / By Isabelle Z.

Researchers CONFIRM: Natural omega-3 fatty acids prevent Alzheimer’s

Alzheimer’s disease is currently the sixth leading cause of death for Americans. It’s a devastating brain disease that impacts memory, behavior, and thinking, and although its growing prevalence has spurred a rise in research into the illness, there remains no cure. For now, the best thing you can do if you are concerned about Alzheimer’s […]

08/01/2018 / By Zoey Sky

Gynecologist uses her practice to spread the word about how a whole-foods plant-based diet helps women avoid disease

Did you know that following a whole-food plant-based diet (WFPB) can significantly improve your overall health and help you avoid various diseases? Dr. Padma Garvey, a gynecologist based in New York’s Hudson Valley, is known as “the plant-based doctor mom.” Dr. Garvey is an advocate of the WFPB diet, which she often discusses with her […]

02/13/2018 / By Derek Henry

Supercharged Immunity Smoothie (Recipe Included)

If there was ever a time to make sure we are on top of our immunity, it would be winter. This season challenges our body in so many ways with the colder temperatures, lack of sun, more time indoors, and excessive eating and stress. Since it can be hard during this season to stay on top […]

11/24/2017 / By Vicki Batts

Psoriasis and eczema defeated by anti-inflammatory diet: Woman creates diet, writes a book after being offered chemo

After battling with eczema and psoriasis for the last two decades, Hanna Sillitoe has finally found a cure. The 38-year-old from Manchester says that switching to an anti-inflammatory diet has changed her life. At one point, Sillitoe’s skin conditions were so difficult to treat, doctors suggested she try chemotherapy. Instead, Sillitoe started doing her own […]

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