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diabetes risk

09/15/2018 / By Michelle Simmons

Improving air quality can cut your risk for diabetes

Research has revealed that improving air quality can cut the risk of Type 2 diabetes. The study, published in the journal The Lancet Planetary Health, discovered that aside from eating a diet high in processed and sugary foods, living in areas with poor air quality can increase the risk of Type 2 diabetes. Researchers at […]

12/13/2017 / By Janine Acero

Do you get enough whole grains? Eat more to lose weight, feel fuller longer, reduce inflammation

A comprehensive study reveals evidence of the beneficial properties of substituting whole grains to refined grain diets – such as losing weight and reducing inflammation – particularly among overweight people who are most at risk of developing cardiovascular diseases and type-2 diabetes. Researchers from the National Food Institute worked together with the Department of Nutrition, […]

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