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01/12/2024
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By Lance D Johnson
Research shows Lion’s mane mushroom can combat dementia and cognitive decline
Currently, there are more than 55 million people who suffer from dementia worldwide, and nearly 10 million new cases of dementia are diagnosed each year. Cognitive decline has become such a pervasive issue in modern society; it has become normalized across the political spectrum. Some of today’s government officials show serious cognitive decline, and even […]
07/27/2023
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By Zoey Sky
Study: Regular brushing and flossing can help support brain health and protect against dementia
According to research, having a nice smile and healthy gums can help support brain health. Findings from a study published in the journal Neurology suggest that poor dental health is linked to hippocampal atrophy, or shrinkage of the hippocampus, which is a marker for Alzheimer’s disease. Brain shrinkage linked to poor oral health Study author Satoshi Yamaguchi, […]
03/16/2023
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By Olivia Cook
Support brain health and improve cognitive function with these herbs and spices
Here are some of the herbs and spices that have been scientifically found to support brain health and improve cognitive function. Ashwagandha (Withania somnifera) The ashwagandha extract used in a clinical study published in the International Journal of Environmental Research and Public Health has been shown to improve executive functioning (decision-making), flexibility, psychomotor speed, reaction […]
12/13/2022
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By Ramon Tomey
Cinnamon found to help prevent Alzheimer’s disease
Cinnamon is a spice often associated with the fall season in America. It is the reason why apple pies and gingerbread lattes have that warm, traditional scent. But aside from brightening up these fall favorites, cinnamon can also help prevent Alzheimer’s disease. Cinnamon has been used worldwide for thousands of years. Ancient Egyptians used cinnamon mainly for […]
12/13/2022
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By Arsenio Toledo
Improving brain function with light: Can light therapy help treat Alzheimer’s?
Light therapy is a form of treatment often prescribed to people with seasonal affective disorder (SAD). It works by bathing the patient in artificial light – usually from a light therapy box – that mimics natural light to influence brain chemicals associated with mood and sleep. Because of recent reports of its positive effects on brain cells, researchers are now starting to […]
10/04/2022
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By Mary Villareal
Researchers share 3 key steps to ensure optimal brain health
A team of researchers shared three important keys to ensure optimal brain health. “The keys to our nervous system are the gray and white matter,” said Hermundur Sigmundsson, psychology professor at the Norwegian University of Science and Technology (NTNU). Gray matter is made up of neurons (nerve cells) and dendrites. White matter, meanwhile, works to […]
05/27/2022
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By Zoey Sky
Study: Choline helps improve cognitive performance in the elderly
Having healthy habits, such as following a balanced diet and exercising, is key to maintaining good health. This is especially true as you age. Research suggests that the essential nutrient choline has a crucial role in brain development and cognitive function. Many experts believe that this vitamin-like nutrient helps preserve healthy cognitive function. But according to a […]
08/30/2021
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By Ralph Flores
Essential oil from this Turkish medicinal plant found to reduce dementia-related anxiety and depression
A species of St. John’s wort (Hypericum) that’s native to Central Asia may alleviate depression and anxiety, especially for those with dementia. In a report published in the Journal of Essential Oil Research, researchers from Firat University in Turkey examined the anti-anxiety and anti-depression properties of Hypericum scabrum. Behavioral changes among those with dementia Dementia isn’t a […]
08/26/2021
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By Ralph Flores
Evaluating the anxiolytic and antidepressant activities of Hypericum scabrum essential oil
In a study published in the Journal of Essential Oil Research, a team from Firat University in Turkey looked at the antidepressant and anxiolytic properties of Hypericum scabrum, a plant native to Central Asia. In traditional medicine, Hypericum species have been used to treat depression and other illnesses. The researchers investigated the effects of H. scabrum on anxiety and depressive-like […]
09/21/2020
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By Virgilio Marin
A balancing act for Alzheimer’s: Researchers explore resveratrol’s antioxidant effects and the risks of alcohol consumption
People battling with Alzheimer’s disease may have heard of resveratrol, a natural compound found in grapes. Resveratrol is a powerful antioxidant that protects cells against oxidative damage caused by free radicals. Free radicals are compounds that can be harmful when there are too much of them in the body. They are linked to a host of diseases, such […]
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