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botanicals

09/16/2018 / By Zoey Sky

Goji berry extract found to be an effective treatment for two deadly tropical diseases

Goji berries, which are full of nutrients, are a popular remedy. According to a study, the brightly colored berries could also be used to treat two fatal tropical diseases. The research was published in the European Journal of Medical Chemistry. Can goji berries fight the parasites that cause fascioliasis and schistosomiasis? The research centered around a […]

09/03/2018 / By Zoey Sky

Prickly pear shows strong potential as an alternative treatment for diabetes

Prickly pear, which belongs to the cactus genus Opuntia, has flat, jointed, or segmented pads called cladodes (or nopales in Spanish). The plant bears pear-shaped fruits, called tunas, that mature on the cactus pads in early fall. Prickly pear is easy to cultivate since the pads can be removed from the plant and replanted to form new […]

09/03/2018 / By Zoey Sky

These herbs promote overall well-being

Herbs are used for more than boosting the flavor profile of various dishes. These versatile plants also offer health benefits, and they can help soothe various aches and pains. Herbs with health benefits Add these flavorful herbs to your kitchen and use them for treating different complaints like nausea or a cold. Astragalus/milkvetch – An […]

08/30/2018 / By Zoey Sky

Bright green coriander contains an array of medicinal oils with proven health benefits

Coriander and cilantro (Coriandrum sativum) is a bright green herb that originated in the eastern Mediterranean region and western Asia. Usually grown worldwide for its aromatic leaves and seeds, studies have determined that coriander also offers various health benefits. The health benefits and uses of coriander Coriander seeds have various types of volatile oils with confirmed health benefits. […]

07/02/2018 / By Zoey Sky

Garlic is the ultimate survival food for the smart prepper

Garlic is popular all over the world because it’s both a flavorful seasoning and a versatile vegetable with many health benefits. Even after SHTF, carefully prepared garlic has incredible uses. (h/t to BeansBulletsBandagesAndYou.com.) The various health benefits of garlic Garlic can improve blood lipids and help reduce the risk of heart attack and stroke — Garlic can help reduce low-density lipoprotein (LDL) cholesterol and […]

06/23/2018 / By Zoey Sky

There is a direct link between eating raw fruits and vegetables and your mood — this is the easiest way to avoid depression

Following a diet full of fresh fruits and vegetables is good for your overall health. But did you know that eating lots of fresh produce can also help you manage your depression? According to a study, the consumption of raw fruits and vegetables is linked to better mental health. Most of the time, public health campaigns […]

06/19/2018 / By Jessica Dolores

Plant-based antimicrobial compounds offer a variety of alternatives to an over-dependence on toxic synthetic antibiotics that are increasingly less effective

In the 20th century, synthetic antibiotics were considered to be the silver bullet for most medical conditions: It treated most diseases, reduced overall mortality, and extended a person’s lifespan. However, what was supposedly a gift has turned into one of the worst things to ever happen, with the rise of multidrug-resistant bacteria strains. Now, scientists […]

06/09/2018 / By Zoey Sky

Wild violets are useful plants that can help the smart prepper survive

When you see weeds in your lawn or garden, your initial reaction would usually be to eliminate all of them. But did you know that certain weeds, like beautiful wild violets, have various survival uses? (h/t to TheSurvivalMom.com.) Take note that you should learn how to differentiate between wild violets and African violets. While the former […]

05/30/2018 / By Zoey Sky

Elderberries are a great natural remedy for the flu

While getting the flu today doesn’t seem that threatening, especially if you can just head to the store for some medicine, if SHTF it can be more difficult to get drugs or immediate medical treatment. However, preppers won’t have that problem because there are various herbal plants that have medicinal properties, such as the versatile elderberry. […]

02/25/2018 / By Zoey Sky

Make your own elderberry tincture and cough syrup to fight the flu

Elderberries, the fruit of the flowering plant known as Sambucus, is often called elder or elderflower. The full scientific name of the most common variant, which is the major source of elderberries, is Sambucus nigra. Elderberries have many health benefits, and they can improve respiratory health and boost immunity. Both elderberry tincture and elderberry syrup help […]

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