hempscience
essentialoils
remedies
healing
chinesemedicine
herbs
naturalmedicine
bone health
10/29/2020
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By Virgilio Marin
The healing protein: Addressing thyroid problems with collagen
Collagen is the most abundant protein in your body. It’s one of the building blocks of the skin, bones and muscles and supports the structure of the organs and arteries. Best known for its skincare and fitness benefits, collagen may also help treat thyroid problems. Collagen for thyroid problems The thyroid gland is a small organ that regulates metabolism […]
09/07/2020
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By Virgilio Marin
Alleviate chronic joint pain with just a few minutes of walking, experts claim
Simple exercises can help ease chronic joint pain, experts said. Joint pain happens occasionally such as when you suffered an injury. It typically goes away on its own after a couple of days. In other cases, however, joint pain can recur for prolonged periods of time, resulting in discomfort that could even affect your body’s performance throughout […]
04/30/2020
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By Divina Ramirez
Prevent osteoporosis and boost bone health with vitamin E
Vitamin E is usually touted as a skin-healthy micronutrient capable of reviving dull and dry skin. But this essential vitamin also plays a vital role in the prevention of osteoporosis later in life. According to a recent study published in the American Journal of Clinical Nutrition, high levels of alpha-tocopherol, the form of vitamin E recognized to […]
04/22/2020
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By Evangelyn Rodriguez
How can this Southeast Asian shrub prevent bone-erosive diseases like osteoporosis?
The longjack plant (Eurycoma longifolia), also known as tongkat ali, is a popular herbal remedy in Southeast Asia. It is used to address a wide variety of common ailments, such as fevers, bacterial infections and erectile dysfunction. Tongkat ali also has a reputation as an “anti-aging” herb and adaptogen that improves mood and energy levels, increases libido and reduces […]
04/13/2020
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By Divina Ramirez
Compression fractures and osteoporosis: Risk factors, symptoms and natural ways to prevent and treat injuries
Osteoporosis is a major public health threat for older adults. According to the International Osteoporosis Foundation, osteoporosis is estimated to affect 200 million women worldwide. In the U.S. alone, it affects 44 million adults aged 50 years and older. There is currently no known cure for osteoporosis, but proper nutrition, regular exercise and certain weight-loss diets can […]
03/13/2020
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By Zoey Sky
Relieve osteoporosis pain with these natural remedies
Osteoporosis affects bone health. If you have the condition, you are at high risk of fractures, even while doing normal activities like walking or standing. Osteoporosis also causes painful symptoms, which you can relieve naturally with treatments like acupressure or by taking supplements. (h/t to SteadyHealth.com) Vitamin D for muscle spasms and bone pain Keep […]
02/27/2020
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By Divina Ramirez
Getting enough protein, calcium and other micronutrients boosts bone health and lowers osteoporosis risk, reveals study
Osteoporosis remains to be one of the leading public health threats in older adults. In the U.S. alone, over 52 million people over the age of 50 suffer from this condition. While researchers have developed synthetic medications and treatments to combat the onset of this widespread disease, these have been found to do more harm than […]
12/06/2019
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By Darnel Fernandez
Natural remedies for osteoporosis: What are the science-based health benefits of red clover?
Red clover is a preferred herb among herbalists due to the variety of health benefits it provides. This herb is well-known for its ability to treat symptoms of menopause and perimenopause like hot flashes – a feeling of intense heat not caused by external sources. In addition to this, taking red clover can also help prevent hip […]
12/02/2019
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By Melissa Smith
Ladies, eat more pomegranates for better health
When women reach middle age, they start to deal with symptoms of menopause, which can include bone loss, depression, mood swings, and declining estrogen levels. Surprisingly, women can find relief from pomegranates. Pomegranates have been cultivated for more than 4,000 years. The fruit is often compared to an apple and is sometimes called a “Chinese […]
11/22/2019
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By Grace Olson
Disease prevention and bone health: 5 Things people with diabetes need to know about osteoporosis
Managing diabetes is already difficult, but unbeknownst to many, it also increases the risk of other diseases. Diabetes and some of its treatments can weaken the bones and increase the possibility of fractures. Without proper control, diabetics may develop osteoporosis. People with osteoporosis lose bone density, making them more likely to sustain fractures. When bones break, especially […]
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