hempscience
essentialoils
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black pepper
12/05/2024
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By Olivia Cook
Herbs and spices that support good metabolic health
Adding a bit of spice to your meals can do more than just enhance flavor — it can also benefit your health. Recent research published in the journal Nutrients reveals that some of the most commonly used herbs and spices in the kitchen can boost metabolic health. Consider incorporating these three herbs and spices into your diet to enjoy […]
04/25/2024
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By Olivia Cook
Dynamic duo: Why TURMERIC and BLACK PEPPER are a powerful combination
Turmeric and black pepper are noteworthy for their stand-alone health benefits. But when combined, this dynamic duo becomes a powerhouse of healing. Turmeric (Curcuma longa) has substantial amounts of the plant compound curcumin. This phytochemical is a strong antioxidant that also boasts of being able to fight inflammation, bacteria and fungi. But this bright yellow […]
12/27/2022
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By Olivia Cook
Keep well this winter with these warming spices packed with health benefits
Under the weather? Fend off the chill, relieve that feeling of sluggishness and welcome winter with a healthy note with these warming spices. Nutmeg In spite of its name, nutmeg is not a nut. It is a spice that can provide warmth even in small amounts. Known to help digestion, nutmeg is also used to […]
10/28/2019
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By Zoey Sky
Stock up on these 12 healing herbs and spices that boost flavor and your overall well-being
Cooking with various herbs and spices produces tasty dishes that also offer many health benefits. Here are 12 healing ingredients that you need in your kitchen. Black pepper According to the Indian system of medicine called Ayurveda, black pepper’s pungency and heat can help metabolize food as you digest it in your body. Additionally, black pepper’s […]
08/16/2019
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By Cassie B.
Eat your medicine: 5 Herbs in your pantry that have amazing health benefits
If you enjoy cooking, you’ve probably come up with lots of exciting ways to add life to your favorite dishes using spices. You wouldn’t dream of making tomato sauce without basil or roasted potatoes without rosemary, but the true value of many herbs extends far beyond your kitchen. Here’s a look at some of the […]
05/18/2019
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By Michelle Simmons
Aromatherapy basics: 9 Popular essential oils to use for better health
Essential oils are used in aromatherapy, which is a form of holistic healing. The benefits that aromatherapy offers range from physical to emotional to psychological. Here are nine popular essential oils to use for better health: Lavender essential oil — Derived from the plant Lavandula angustifolia, lavender essential oil is one of the most commonly […]
03/29/2019
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By Zoey Sky
Better together: Consuming turmeric and black pepper together enhances the bioavailability of curcumin
Turmeric (Curcuma longa) is a superfood that contains curcumin, an active compound with various health benefits. While it is commonly used in Ayurvedic and traditional Chinese medicine, the curcumin in turmeric has one weakness: its low bioavailability. This means the body can only absorb a very small amount of curcumin after consumption. Thankfully, combining turmeric and […]
02/24/2019
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By Ellaine Castillo
Medicinal plants from Pakistan found to be effective natural cures for conjunctivitis
Drug resistance due to the widespread use of antibiotics is a rising concern in the modern world. Because of this, many infectious diseases tend to last longer and have become harder to treat. Fortunately, there are a lot of medicinal plants with antibacterial properties that can be used for the treatment of these diseases. A […]
02/21/2019
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By Ellaine Castillo
Pakistani medicinal plants show potential for treating conjunctivitis
Researchers from Pakistan and Saudi Arabia have found potential cures for conjunctivitis in different Pakistani medicinal plants. They were able to identify these plants by screening their extracts for antibacterial activity against Staphylococcus aureus and Pseudomonas aeruginosa. Conjunctivitis, commonly known as “red eye” or “pink eye,” occurs due to infectious pathogens like P. aeruginosa and S. aureus. […]
01/30/2018
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By Frances Bloomfield
7 unconventional uses for pepper
Pepper: it’s a humble seasoning and spice that no home nor restaurant kitchen can do without. Yet far from just adding a touch of heat to any dish, peppers have a wide array of uses. And many of these don’t even have anything to do with food. Read on to discover the various possible applications […]
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