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basil
07/31/2020
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By Divina Ramirez
Better take basil: Reduce oxidative stress and inflammation naturally with this amazing superfood
Basil is an indispensable herb in kitchens around the world. From thick sauces to herbaceous salads, basil is an important ingredient in a number of recipes from various cuisines. But studies show that this popular herb not only belongs in the kitchen, but also in a medicine cabinet. In a recent study published in the Journal of Food Science and […]
01/25/2020
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By Darnel Fernandez
Skin care 101: How essential oils help reduce acne
Acne is a common skin disorder that affects most people at some point in their lives. In fact, the National Institute of Arthritis and Musculoskeletal and Skin Diseases claims that an estimated 80 percent of individuals aged 11 to 30 experience outbreaks. Acne can be found almost anywhere in your body, although it commonly develops on the face, […]
12/03/2019
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By Grace Olson
6 Easy to grow mosquito-repelling plants and herbs
Mosquitoes may be tiny, but they are harbingers of disease. Instead of using potentially toxic commercial repellents, put these plants in your home instead. Not only do they naturally repel mosquitoes, but they also give your home a touch of nature. (h/t to PreparednessMama.com) 1. Citronella Citronella has a strong smell, which helps masks you from mosquitoes. […]
10/16/2019
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By Zoey Sky
Natural bug repellent: 11 Herbs and flowers that deter mosquitoes
A thriving garden is the crowning glory of any homestead. However, this incredible achievement can be marred by the presence of pests like mosquitoes. Thankfully, you can keep your home garden mosquito-free by planting natural insect-repellent plants. (h/t to HomesteadSurvivalSite.com) What diseases do mosquitoes spread? Mosquitoes in general only live up to a week, but the […]
09/03/2019
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By Edsel Cook
Essential oils for good health: How to use them and when to avoid them
Essential oils are some of the most potent natural products that can restore health. When used in combination with beneficial lifestyle choices, these volatile oils help restore the body’s natural ability to balance hormones. Essential oils can also restore calmness to the mind and soothe emotions. Some examples of these are basil, cedarwood, clary sage, geranium, jasmine absolute, lavender, lemon, neroli, peppermint, Roman […]
08/18/2019
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By Zoey Sky
You know the health benefits of chia – but what about basil seeds?
Chia seeds are popular superfoods because they can improve your digestive health. But if you want to try something new, consider something that also offers many health benefits: basil seeds. What are basil seeds? Basil seeds are the small black seeds of the sweet basil plant (Ocimum basilicum). They may be newer to the health food scene than […]
08/16/2019
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By Isabelle Z.
Eat your medicine: 5 Herbs in your pantry that have amazing health benefits
If you enjoy cooking, you’ve probably come up with lots of exciting ways to add life to your favorite dishes using spices. You wouldn’t dream of making tomato sauce without basil or roasted potatoes without rosemary, but the true value of many herbs extends far beyond your kitchen. Here’s a look at some of the […]
03/30/2019
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By Zoey Sky
10 Medicinal herbs that every prepper needs when SHTF
Herbs aren’t just used to enhance the flavor of food. When SHTF, preppers know which medicinal herbs can be used to address different health complaints like headaches or a sore throat. It’s easy to grow various kinds of medicinal herbs in your garden or on your patio. Even if you live in an apartment, you […]
12/15/2018
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By Ellaine Castillo
Has your doctor told you about these natural ways to eliminate kidney stones?
Kidney stones are one of the most painful conditions that you can experience in your life. In fact, some women even claim that it’s just as or even more painful than giving birth. Unfortunately, kidney stones are also very common, with 10 percent of Americans having them at least once in their life. These stones, which […]
10/16/2018
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By RJ Jhonson
Homeopathic remedies for sciatic nerve pain
Living with sciatica, also known as sciatic nerve pain, can be an uncomfortable and frustrating experience. Like other types of nerve pain, the condition causes a painful sensation that, in bad cases, can be debilitating. Considering the potential side effects of pain medication, homeopathic remedies could be the best source of relief for sufferers. The […]
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