hempscience
essentialoils
remedies
healing
chinesemedicine
herbs
naturalmedicine
anemia
12/06/2024
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By Olivia Cook
Health benefits of sorrel leaves: An ancient remedy backed by modern science
Imagine a single herb that can boost energy, enhance digestion, help prevent cancer, strengthen bone and support immune system health. It may sound too good to be true, but sorrel leaves deliver on all these fronts and more. Revered in traditional medicine and increasingly studied in modern science, sorrel is a nutritional powerhouse with therapeutic […]
09/30/2020
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By Virgilio Marin
Are you constantly tired? Eating well and improving sleep quality will give you an energy boost
Being constantly tired is such a common condition that it spawned the acronym TATT: “Tired All The Time.” It’s normal to feel tired after a strenuous exercise or a busy day at work. But sometimes, fatigue can be persistent and begin to affect your performance throughout the day. Fortunately, there are natural ways to restore your energy […]
11/21/2019
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By Darnel Fernandez
10 Possible causes of dizziness and how to address them
Dizziness is a common term used to describe feelings of lightheadedness, wooziness, and unsteadiness. It can also refer to the false sense that you or your surroundings are spinning or moving. People who are suffering from recurring or severe dizziness know how much of an unpleasant experience it is and how it can interfere with daily life. Wrapping your […]
10/27/2019
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By Arsenio Toledo
Always cold as ice: 5 Possible reasons for cold intolerance and how to address them
Many people naturally feel colder than others. While it may seem like there’s no discernible cause, it’s possible that this cold intolerance is coming from an underlying condition. Here are five possible reasons why you feel colder than usual, and what you can do about it. (h/t to MedicalNewsToday.com) Anorexia nervosa Anorexia nervosa, or simply anorexia, […]
08/10/2019
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By Zoey Sky
When life gives you lemons: 6 Healthy reasons to make them into lemonade
Lemons are full of vitamin C and beneficial plant compounds that contribute to their health benefits. Several studies suggest that drinking lemon water or lemonade boosts your heart health and promotes weight loss. Lemons: a vitamin C-rich superfood Lemons are citrus fruits rich in flavonoids, folate, potassium, and vitamin C. A quarter cup of fresh lemon juice […]
12/31/2018
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By Michelle Simmons
Lemongrass tea boosts the production of red blood cells, making it a great natural treatment for anemia
People with anemia may find that drinking lemongrass tea may benefit them. A study published in the Journal of Medicinal Food found that lemongrass (Cymbopogon citratus) tea can help increase red blood cell production, making it a great natural treatment for anemia. Anemia is a condition in which the level of healthy red blood cells […]
08/16/2018
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By Edsel Cook
Mango tree extract could prevent iron deficiency
Mangoes are well-known for their delicious and succulent fruit, but research has shown that the natural compounds of the bark could help maintain healthy levels of iron in your blood. An African study uncovered the anti-anemic potential of an aqueous extract from the mango tree bark. Iron is used by most metabolic processes in the […]
08/03/2018
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By Michelle Simmons
Jian-Pi-Yi-Shen, a Chinese herbal decoction, found to promote kidney health
Researchers at Guangzhou University of Chinese Medicine and The Hong Kong University of Science and Technology have found that Jian-Pi-Yi-Shen, a Chinese herbal decoction, can improve chronic kidney disease (CKD) associated with anemia. In the study, published in the journal BMC Complementary and Alternative Medicine, they looked at the effect of Jian-Pi-Yi-Shen on the expressions of erythropoietin […]
01/29/2017
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By Amy Goodrich
Iron intake helps prevent hearing loss, study finds
An iron deficiency is the most common nutritional deficiency in the United States. Up to 30 percent of the world’s population are anemic, mainly due to low levels of iron. Women in their 30’s and 40’s are among those at greatest risk. Iron is an essential mineral which plays a role in many important physiological […]
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