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alternative remedies

09/06/2018 / By Russel Davis

Essential oils found to be highly effective at repelling mosquitoes

Natural essential oils extracted from citrus peels are notably effective in repelling mosquitoes, according to a recent study published in the Natural Product Research journal. As part of the study, a team of researchers at the Department of Pesticide Chemistry and Technology and the Department of Tropical Health at Alexandria University in Egypt air-dried peels of three various citrus […]

06/20/2018 / By Rhonda Johansson

The compelling link between food and mood: Eating real food plays a significant role in how mentally healthy you are

Across all the literature and studies on the potential link between mental health and one’s diet, experts agree that cutting down on inflammatory foods is a sure-fire way to feel better. The effects can be likened to the domino effect; with healthier food improving physical function, which in turn boosts mental health. Unsurprisingly, this strengthened […]

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