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adaptogens

06/03/2018 / By Zoey Sky

These energy-boosting herbs help keep you awake without the coffee jitters

If you’re like most adults, you can’t start your day without a cup of coffee. Or two, or five. But drinking too much coffee can be bad for your health, so you might want to slow down. While coffee gives you an energy boost, this effect is only temporary, making you crave another cup so […]

02/24/2018 / By Isabelle Z.

Holistic trends for mental and emotional health in 2018: Adaptogens, CBD, nootropics

The trend toward managing physical health holistically is also extending to mental health, with more and more people seeking healthy ways to boost their mood, cognition and well-being. In response, we are seeing a rise in foods, drinks and supplements that cater to this trend. According to the natural insights experts at SPINS, three particular […]

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