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News & Articles By Zoey Sky
01/03/2023
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By Zoey Sky
Planting cucumbers early can help farmers avoid downy mildew, reveals study
Farmers who grow cucumbers in South Carolina experience huge crop losses every year due to a plant disease called downy mildew. Fortunately, researchers from Clemson University have discovered that planting cucumbers early can reduce growers’ losses from downy mildew to almost zero. What is downy mildew? Downy mildew is an oomycete or water mold that destroys plant […]
12/21/2022
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By Zoey Sky
Treat burns by running affected skin under cold water for at least 20 minutes, advise experts
First aid guidelines often recommend treating a minor burn by running the affected skin under cold water. But how long do you need to do this to relieve the pain? According to research by leading skin specialists, you should run the affected area under running water for at least 20 minutes. The study findings also revealed why the […]
12/15/2022
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By Zoey Sky
Promote gut health with these 4 powerful spices
A healthy gut is key to your well-being. According to ancient medical systems, all health outcomes begin in the gut. This may seem like an oversimplification, but many studies suggest that there is some truth to the belief that gut health is crucial for your overall health. If you want to achieve optimal gut health, eat […]
12/14/2022
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By Zoey Sky
Positive lifestyle changes can help reduce cancer risk and boost the overall health of cancer survivors
Studies show that following a balanced diet, exercising and maintaining a healthy weight are key to reducing your risk of developing some common cancers and improving the well-being of cancer survivors. These good habits can also protect against other chronic diseases like heart disease and Type 2 diabetes. However, making changes can be difficult if you […]
12/07/2022
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By Zoey Sky
Relaxing with yoga: Stretch your hips with the reclining butterfly pose
Yoga is a good activity because there are intense yoga poses that are great for burning calories. There are also excellent poses for newbies who want to relax. If you need to stretch your hips or if you want to unwind and de-stress, try relaxing yoga poses like the reclining butterfly. How to do the reclining butterfly […]
11/28/2022
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By Zoey Sky
6 Health benefits of grounding for autoimmune disease
Earthing, or grounding, is a therapeutic technique that offers many benefits. According to some, it can also help protect against harmful free radicals and autoimmune diseases. What is grounding? Throughout the majority of evolutionary history, humans have slept on the ground, gone shoeless or worn footwear made from animal hides that allowed equilibration with the electrical […]
11/28/2022
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By Zoey Sky
10 Benefits of drinking black tea
Black tea is a popular and widely consumed beverage that offers many health benefits. According to experts, drinking black tea can help boost your focus and improve your gut and heart health. According to Amanda Holtzer, a registered dietitian at Culina Health, black tea is a healthy beverage option that is sugar-free, calorie-free and full of beneficial […]
11/23/2022
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By Zoey Sky
Survival medicine: 14 Natural alternatives to antibiotics
The overuse of antibiotics can cause antibiotic resistance, which may be an issue when you are stuck in a long-term survival scenario and you don’t have access to medications. If you are worried about antibiotic resistance, here are some natural alternatives to antibiotics. (h/t to HomesteadSurvivalSite.com) Apple cider vinegar (ACV) Apple cider vinegar is a kitchen […]
11/16/2022
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By Zoey Sky
Natural healing: Is thyme good for acne?
There are many products that claim to treat or prevent acne and some people often prefer these store-bought products over natural remedies because they consider the latter ineffective. Some kitchen ingredients are too harsh and should never be used on your face, like lemon juice, but if you want to naturally treat your breakouts without using […]
11/16/2022
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By Zoey Sky
Survival medicine: Healing herbs for your first aid kit
The typical first aid kit usually includes common basic supplies like adhesive bandages, gauze, iodine, scissors and sticky white tape. But preppers know you have to be adaptable, and this means knowing how to use medicinal herbs to treat common complaints like burns, cuts and small wounds. Before SHTF, learn how to make poultices, salves […]
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