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News & Articles By Zoey Sky
09/03/2018
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By Zoey Sky
Prickly pear shows strong potential as an alternative treatment for diabetes
Prickly pear, which belongs to the cactus genus Opuntia, has flat, jointed, or segmented pads called cladodes (or nopales in Spanish). The plant bears pear-shaped fruits, called tunas, that mature on the cactus pads in early fall. Prickly pear is easy to cultivate since the pads can be removed from the plant and replanted to form new […]
09/03/2018
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By Zoey Sky
These herbs promote overall well-being
Herbs are used for more than boosting the flavor profile of various dishes. These versatile plants also offer health benefits, and they can help soothe various aches and pains. Herbs with health benefits Add these flavorful herbs to your kitchen and use them for treating different complaints like nausea or a cold. Astragalus/milkvetch – An […]
09/03/2018
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By Zoey Sky
How to prevent bug bites in the wild
Outdoor activities can be fun and exciting, but it also means that you may have to deal with pesky bugs. On the other hand, during a survival scenario the last thing you want to do is look for ways to get rid of various insects that bite and sting. (h/t to SurvivalSullivan.com) To prevent mosquito […]
09/03/2018
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By Zoey Sky
Reduce anxiety FAST by knowing how to breathe properly
Did you know that a breathing technique can help reduce anxiety? According to Dr. Danny Penman’s article on PsychologyToday.com, mindfulness “has been clinically proven to beat depression and enhance happiness, clarity of thought, and even decision-making and creativity.” Penman added that breathing, which is the cornerstone of mindfulness, can help ease your anxiety and stress. Breathing […]
08/31/2018
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By Zoey Sky
Natural cures for acne
Acne is the most commonly treated skin condition to date, per the American Academy of Dermatology. It’s more of an annoyance than a serious disorder, but having a severe case of acne may cause emotional stress and may eventually affect an individual’s self-esteem. What is acne? Acne usually manifests on a person’s face, shoulders, and upper back. An […]
08/30/2018
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By Zoey Sky
Bright green coriander contains an array of medicinal oils with proven health benefits
Coriander and cilantro (Coriandrum sativum) is a bright green herb that originated in the eastern Mediterranean region and western Asia. Usually grown worldwide for its aromatic leaves and seeds, studies have determined that coriander also offers various health benefits. The health benefits and uses of coriander Coriander seeds have various types of volatile oils with confirmed health benefits. […]
08/27/2018
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By Zoey Sky
Clinical trials show that acupuncture is an effective treatment for asthma
According to a review, patients with asthma may soon find relief thanks to a form of alternative medicine called acupuncture. The paper reviewed several clinical trials and outcome studies concerning cases that used acupuncture to treat asthma. It is of note that none of the trials had a large sample size. The authors also encountered problems […]
08/25/2018
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By Zoey Sky
Discover these effective and NATURAL remedies for anxiety
In 2013, a whopping 8.2 million cases of anxiety were recorded in the U.K. alone. Women were twice as likely to develop an anxiety disorder compared to men. Thankfully, various studies have confirmed that there are several natural remedies that can help address anxiety. (h/t to PsychologyToday.com.) What is anxiety? The American Psychological Association defines anxiety as […]
08/21/2018
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By Zoey Sky
A treatment guide to psoriasis: What you should and shouldn’t do
A patient with psoriasis, a chronic autoimmune disease, suffers from a rapid buildup of cells on the surface of the skin. The skin may form red patches and scales, which can often be itchy and painful. While treatment for the condition can help address its symptoms, the following tips can help make these treatments more effective. […]
08/12/2018
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By Zoey Sky
Acupuncture is an effective treatment option for babies that won’t stop crying
According to a study spearheaded by a group of Swedish researchers, acupuncture can offer relief to babies with colic, especially if conventional methods have proven ineffective. Colic is a condition that causes bouts of continuous crying among babies, often without a clearly discernible reason. How the study was done The researchers recruited healthy infants that were […]
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