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News & Articles By Zoey Sky
12/26/2018
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By Zoey Sky
Red sage found to prevent bone loss
Experts warn that osteoporosis, a worldwide health problem, may affect at least one out of three women and one of out five men around the globe. Several studies have set out to determine a cure that can stop the progression of this condition, and according to researchers from the University of British Columbia, the answer could be […]
12/20/2018
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By Zoey Sky
Milk thistle is a powerful herbal remedy that offers significant protection against liver disease
In 2005, the Department of Health and Human Services and the Centers for Disease Control and Prevention (CDC) released a report that tested more than 2,500 Americans for 148 industrial chemicals. The results revealed that significant amounts of these chemicals were in the blood of each individual screened. Thankfully, milk thistle (Silybum marianum), an herbal remedy often used […]
12/19/2018
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By Zoey Sky
How to eliminate the threat of autoimmune disorders safely and naturally
At least 50 million Americans have some form of autoimmune disease, and some individuals may even live with more than one. Unfortunately, food produced in the country is becoming more processed and contains more GMOs (genetically modified organisms) than ever, which can only worsen the conditions of people with autoimmune disorders. What is the link between […]
12/18/2018
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By Zoey Sky
Magnesium oil can make you less stressed, keep your heart strong, and improve your sleep
Did you know that a magnesium deficiency can cause migraines? Thankfully, you can make a DIY magnesium oil that can ease migraines, improve sleep quality, and even help relieve stress. The 6 health benefits of magnesium oil The human body requires magnesium for more than 325 biochemical reactions. This nutrient keeps your heart rate steady, […]
12/15/2018
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By Zoey Sky
Exercise is the universal medicine for almost anything that ails us
If you want to keep your body strong, you need to exercise regularly and follow a healthy diet. According to Dr. Ronald Tarrel, physical activity can also help boost brain health. Regular exercise is good for your brain and body Dr. Tarrel, a neurologist specializing in stroke and neurocritical care at the Noran Neurological Clinic, shared that […]
12/14/2018
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By Zoey Sky
4 Good reasons why you should give fermented foods a try
If you’re new to fermented foods, you may have a hard time eating them, especially since some dishes can look and smell strange. However, if you give fermented foods a chance, you’ll find that there are many options out there for you. In fact, some fermented foods are not only delicious, but they are also […]
12/14/2018
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By Zoey Sky
Healing foods that your body needs to thrive
When it comes to your health, prevention is always better than cure. Why wait until you get sick and take prescription medication, which is often linked to negative side effects, if you can eat well so your body stays strong and healthy? If you’re not sure where to start, try to eat less processed food […]
12/07/2018
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By Zoey Sky
8 home remedies for migraines
Unlike regular headaches, a migraine may cause a person suffering from it to have trouble accomplishing regular tasks — since the condition may cause symptoms such as dizziness or nausea. Thankfully, natural home remedies are available to ease the discomfort caused by migraines. What are migraines? Migraines, which are severe and recurring headaches, may cause a throbbing […]
12/06/2018
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By Zoey Sky
These harmful habits may be contributing to your neck pain
Are you in constant pain because of a stiff neck? If you want to ease the discomfort in your neck, read on to learn more about three bad habits that could be causing neck pain. What causes neck pain? You may not be aware of it but sometimes common and repetitive actions can cause neck […]
12/06/2018
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By Zoey Sky
Try these natural antibiotics that helps fight off infection
Herbs are often used to enhance the flavor of various dishes, but some of them, such as rosemary or thyme, contain beneficial compounds that can eliminate certain microbes. But did you know that you can also combine these herbs to make a natural antibiotic that can help fight various infections? Natural remedies are often better […]
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