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News & Articles By Zoey Sky
07/10/2020
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By Zoey Sky
9 Home remedies for poison ivy and poison oak rash
Preppers who spend most of their time outdoors may have already experienced the discomfort caused by poison ivy or poison oak rash. But if you know about home remedies for skin rash like aloe vera or an oatmeal bath, you can relieve the pain caused by this condition. (h/t to AskAPrepper.com) What causes poison oak and […]
07/09/2020
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By Zoey Sky
Survival medicine: Prep dental kits before SHTF
Survival preps often include food and various supplies for your stockpile. But before you forget, you must also prepare a dental kit so you can address minor dental emergencies when you are unable to reach a dentist in a post-SHTF world. (h/t to DoomAndBloom.net) Maintain oral health to prevent dental emergencies when SHTF The best way […]
07/03/2020
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By Zoey Sky
Survival medicine safety tips: How to properly label herbal remedies
Homesteaders have many skills, such as gardening and making herbal remedies using various plants and herbs. And as you accumulate various remedies and tonics in your natural medicine cabinet, you need to keep your ingredients and cures organized so you can easily find what you need when you need it. (h/t to TheGrowNetwork.com) Here are several […]
07/03/2020
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By Zoey Sky
Activate these 5 acupressure points to relieve headaches naturally
Headaches can easily ruin your day if they’re left unchecked. But taking medications for headaches increases your risk of suffering from side effects, such as liver damage. To relieve headaches naturally, try alternative medicine like acupressure. Acupressure is a kind of complementary or alternative medicine that is based on the same fundamental principles as acupuncture. Both practices stimulate meridian lines, or pressure […]
06/16/2020
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By Zoey Sky
9 Natural ways to relieve and prevent back pain
Upper back pain is an uncomfortable symptom with several causes, such as arthritis, injury or bad posture. While the pain can make you reluctant to move and stay active, one of the best ways to relieve your condition is through stretching exercises or treatments like acupuncture. Common causes of upper back pain Upper back pain may […]
06/11/2020
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By Zoey Sky
5 Benefits that make aloe vera fantastic for skin health
Aloe vera gel is a natural moisturizer and it is commonly used as an ingredient in various skin care products. From fighting acne to soothing inflamed skin, here are five health benefits of this amazing succulent plant. Using aloe vera gel as a home remedy Aloe vera stems store water. To survive in tropical climates, […]
06/10/2020
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By Zoey Sky
9 Hip mobility exercises that can help ease lower back pain
According to the Centers for Disease Control and Prevention (CDC), more than 80 percent of adults in the U.S. suffer from frequent, severe lower back pain. Most of the time, back pain is caused by tightness and immobility in your hips, which can be relieved with hip mobility exercises. Your hip joints help your torso stay stable and allow […]
06/10/2020
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By Zoey Sky
Keep your blood pressure under control with these 7 natural treatments
High blood pressure (hypertension) is a silent killer. This means the condition doesn’t have obvious symptoms and it can even go unnoticed and untreated for many years. To manage your blood pressure, you can make lifestyle changes such as exercising regularly and incorporating healing superfoods like berries and supplements into your diet. Why alternative treatments […]
06/05/2020
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By Zoey Sky
Natural ways to get rid of dark circles under your eyes
Dark circles form under your eyes when you’re tired or if you’re sleep-deprived. But these circles can also appear due to other causes, like aging. To minimize dark circles under your eyes, use soothing home remedies like cucumber slices or tea bags. Why do you get dark circles under your eyes? Depending on your skin […]
05/28/2020
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By Zoey Sky
How to identify, grow and use goldenrod, a versatile plant that you need in your survival garden
Goldenrod is a yellow wildflower often used to make herbal supplements and teas. This medicinal plant has many survival uses, making it a must-have in your home garden. (h/t to SurvivalSullivan.com) What is goldenrod? Goldenrod grows in roadside ditches and fields and it is often considered a weed. The plant bears yellow flowers in late summer and […]
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