Remedies News | Remedies News – Remedies Information

chinesemedicine

naturalmedicine

News & Articles By Zoey Sky

05/28/2020 / By Zoey Sky

How to identify, grow and use goldenrod, a versatile plant that you need in your survival garden

Goldenrod is a yellow wildflower often used to make herbal supplements and teas. This medicinal plant has many survival uses, making it a must-have in your home garden. (h/t to SurvivalSullivan.com) What is goldenrod? Goldenrod grows in roadside ditches and fields and it is often considered a weed. The plant bears yellow flowers in late summer and […]

05/26/2020 / By Zoey Sky

Coffee versus matcha: Which gives you better sleep? (Yes, sleep)

Coffee and green tea are popular beverages, especially among those who need a pick-me-up to start their day. However, according to an expert, drinking green tea is ideal if you want to sleep better at night. Caffeine is a stimulant and consuming too many caffeinated drinks can affect your sleep quality. But if you’re a […]

05/26/2020 / By Zoey Sky

Survival medicine: Natural remedies for minor health complaints

As a prepper, it’s important to know how to treat minor health complaints with home remedies and natural cures that you can find in your homestead. When SHTF, you can rest assured that you have the cure for minor ailments without having to leave your house. (h/t to AskAPrepper.com) Natural remedies for migraine A migraine is […]

05/25/2020 / By Zoey Sky

What your nails say about your overall well-being (plus tips on how to maintain nail health)

Did you know that your fingernails can indicate your overall well-being? If you have strong and healthy-looking nails, you probably have nothing to worry about. However, if you have weak and brittle nails, you may need to make dietary changes or stop using certain products to keep your fingernails in good condition. Follow the tips below […]

05/06/2020 / By Zoey Sky

Regular exercise can bring long-term relief from pain caused by arthritis

Arthritis often causes severe joint pain, which can be debilitating. In some cases, the pain may even put off people from exercising. But a study has found that regular physical activity is key to naturally relieving the symptoms of arthritis. Joint pain and quality of life The Centers for Disease Control and Prevention (CDC) reports that at least 15 […]

05/05/2020 / By Zoey Sky

CBD vs. coronavirus? Potential natural remedies that promote immunity

COVID-19 continues to spread across the globe, and scientists have yet to develop a cure. One of the best ways to protect yourself against it and many other diseases is to maintain a healthy immune system. Now experts are looking into cannabidiol (CBD) as a potential remedy that can promote immunity. Immune boosters against coronavirus […]

05/05/2020 / By Zoey Sky

Pucker up and practice pursed lip breathing – and enjoy these health benefits

Living with chronic obstructive pulmonary disease (COPD) can be burdensome since it causes breathing difficulties. While it can limit the airways, certain techniques like pursed-lip breathing can help improve your breathing by getting more air into your lungs. Practicing this technique may also strengthen your lungs and help you control shortness of breathing. This technique involves inhaling […]

05/02/2020 / By Zoey Sky

Take a hot bath before bedtime to relieve sleeping troubles

If you’re having a hard time falling asleep at night, a study published in Sleep Medicine Review suggests a relaxing remedy: Taking a hot bath. But how exactly will a hot bath help you get a restful sleep? Timing and temperature Led by Shahab Haghayegh, a Ph.D. candidate in the department of biomedical engineering at The […]

05/01/2020 / By Zoey Sky

Breathe easy: 3 Breathing exercises that help reduce anxiety

Breathing exercises are a natural way of relieving stress and anxiety. If you’re feeling overwhelmed after a long day at work, try these breathing exercises to manage your stress. Breathe in, breathe out Anxiety and panic attacks can make your body react as if you’re facing an immediate threat. If you’re living with an anxiety […]

04/27/2020 / By Zoey Sky

Here are 9 ways to stay healthy at home during the coronavirus lockdown

To prevent the further spread of coronavirus (COVID-19), several states have issued stay-at-home orders. In preparation, citizens have stocked up on supplies while they’re on lockdown. Still, it’s important to maintain your overall well-being by following a healthy diet and exercising regularly – even as you’re hunkered down and stuck indoors. Follow these tips to stay healthy and […]

1 of 31

Popular Articles

COPYRIGHT © 2017 REMEDIES NEWS