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News & Articles By RJ Jhonson
01/04/2019
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By RJ Jhonson
Popular traditional Chinese root demonstrates powerful antidiabetic activity
The world continues to reel from the growing epidemic that is diabetes. Although the disease is being controlled with the aid of chemical medications, these drugs are not without side effects, prompting researchers to look into natural yet effective alternatives. A study investigated the efficacy of Helicteres angustifolia, a plant popularly used in Chinese medicine, […]
01/03/2019
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By RJ Jhonson
A traditional Sub-Saharan ethnomedicine shows promise as a powerful anti-inflammatory agent
Inflammation can be a serious threat to your health. In a study published in the journal BMC Complementary and Alternative Medicine, the leaf extracts of mbola (Parinari curatellifolia) an African medicinal plant, has a potent anti-inflammatory activity that can help prevent inflammation from causing further damage to your body. Inflammation is part of your body’s immune response. […]
12/24/2018
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By RJ Jhonson
Long-term heat therapy found to increase mitochondrial function in the muscles
The loss of mitochondrial function can lead to chronic diseases. According to a press release from the American Physiological Society, it’s possible to restore and boost the function of your mitochondria using heat therapy. The mitochondria is called the “powerhouse” of the cell. This is because it enables cellular respiration, a process that is essential […]
12/23/2018
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By RJ Jhonson
Scientists study Canadian medicinal plants to explore natural cures for diabetes
Diabetes is a complex disease that leads to a wide variety of complications, one of the most common of which is diabetic nephropathy (DN) or kidney damage. A team of researchers from Canada sought to identify natural extracts, found in the eastern James Bay area, with potent anti-apoptotic properties that can prevent kidney cell death […]
12/16/2018
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By RJ Jhonson
The Asian water plantain is a natural remedy for nonalcoholic fatty liver disease
Nonalcoholic fatty liver disease is not a serious condition in itself, but its complications can be deadly. The extract of Asian water plantains (Alisma orientale) could be a potential treatment for the condition, according to a study in BMC Complementary and Alternative Medicine, as it is able to not only reduce the amount of accumulated fat […]
12/15/2018
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By RJ Jhonson
Researchers: Bergamot essential oil is an effective and natural painkiller
Pain is important to survival, but if left uncontrolled, it can disrupt your daily routine and even impair your quality of life. According to a study, inhaling the scent of bergamot is effective at relieving pain without causing any of the side effects associated with chemical pain relievers, particularly opioids. Pain is uncomfortable, but it […]
12/13/2018
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By RJ Jhonson
The best reflexology exercises for back pain
Is your back pain getting too much to handle? Instead of running to your medicine cabinet and grabbing a pain reliever, you can perform these reflexology exercises for safe and effective relief from back discomfort. Back pain happens to everyone, and while the discomfort can be managed most times, it can be too severe in certain […]
12/11/2018
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By RJ Jhonson
Study finds TCM medication treats rheumatoid arthritis BETTER than Western drugs
Rheumatoid arthritis is an incurable disease, but it can be managed with the right intervention. According to a study, one of the most effective medications for rheumatoid arthritis is used in traditional Chinese medicine. It’s so effective that it works better than prescription drugs in treating the disease. Previous inquiries have looked into the ability […]
12/06/2018
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By RJ Jhonson
Pilot study finds bergamot essential oil to be effective at improving mood
Bergamot essential oil is highly valued because of its benefits on the mind – and in some cases, even the body. According to a study, it is so potent and effective that it has positive effects on the mental health and well-being of individuals who inhale its fragrance. The study involved 57 participants ranging from […]
12/06/2018
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By RJ Jhonson
How tai chi may help people with fibromyalgia
Fibromyalgia, or fibromyalgia syndrome, is a long-term condition that causes pain all over the body. Sufferers also experience increased sensitivity to pain, fatigue, or extreme tiredness, as well as muscle stiffness. The first signs usually come in the form of pain and tender points, sleep problems, concentration and memory problems, known as fibro fog, anxiety […]
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