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News & Articles By Morgan S. Verity
05/31/2026
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By Morgan S. Verity
Breakthrough: Abundant Element Outshines Rare Metals in Advanced Chemical Synthesis
Introduction: The Dawn of Sustainable Chemistry A quiet revolution is unfolding in chemistry laboratories, one that promises to upend the entrenched, resource-intensive practices of modern pharmaceutical manufacturing. Researchers at Nagoya University have unveiled a high-efficiency photocatalyst that harnesses blue LED light and one of Earth’s most abundant elements — iron — to perform sophisticated chemical […]
05/31/2026
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By Morgan S. Verity
Beyond Normal: Why Standard Lab Ranges May Be Sabotaging Your Health
Longevity Expert Says Standard Lab Ranges Are Misleading Standard reference ranges used for common health markers may give a false sense of normalcy, according to Dr. Florence Comite, founder of the Comite Center for Precision Medicine and author of Invincible. Comite said that these ranges are based on population averages that include many unhealthy individuals, […]
05/30/2026
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By Morgan S. Verity
Leucine Boosts Mitochondrial Energy Production, Study Finds
Researchers at the University of Cologne have discovered that the amino acid leucine enhances mitochondrial function by preventing the degradation of key proteins on the outer mitochondrial membrane, according to a study published in Nature Cell Biology on May 21, 2026. The finding identifies a direct link between dietary leucine and cellular energy production. Leucine, […]
05/28/2026
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By Morgan S. Verity
Study: Ancient Chinese Exercise Baduanjin May Lower Blood Pressure as Effectively as Medications
A clinical trial published by the American College of Cardiology has found that Baduanjin, an 800-year-old Chinese exercise, may reduce blood pressure in adults with Stage 1 hypertension at levels comparable to those seen with some first-line medications, according to a study report. The research involving 216 adults aged 40 and older, showed that participants […]
05/27/2026
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By Morgan S. Verity
Study Links Lower Omega-3 Levels to Alzheimer’s in Women
A study published in the journal Alzheimer’s & Dementia has identified a link between lower levels of unsaturated fats, including omega-3 fatty acids, and Alzheimer’s disease in women, according to researchers. The study found that women with Alzheimer’s had significantly lower levels of these protective fats compared to healthy women of the same age. Women […]
05/23/2026
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By Morgan S. Verity
Testosterone Gel Combined With Exercise Reduces Visceral Fat in Older Women After Hip Fracture, Study Finds
A study published May 7, 2026, in the journal Obesity Pillars found that a topical testosterone gel combined with exercise reduced visceral fat in 66 women over 65 recovering from hip fractures, according to researchers at the University of Connecticut. The research was led by Jacob Earp, assistant professor of kinesiology in the College of […]
05/22/2026
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By Morgan S. Verity
Reduced Deep and REM Sleep Linked to Brain Shrinkage in Alzheimer’s-Prone Areas, Study Finds
A long-term study of 270 middle-aged and older adults found that participants who spent less time in slow wave (deep) sleep and REM sleep showed greater shrinkage in brain regions vulnerable to early Alzheimer’s disease, according to a report published in a peer-reviewed journal. Researchers followed the participants for 13 to 17 years, comparing baseline […]
05/21/2026
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By Morgan S. Verity
Study: Thyme Oil Inhalation May Reduce Asthma Symptoms
A clinical trial conducted in Turkey has tested the effects of inhaled thyme (Thymus vulgaris) essential oil on asthma symptoms among hospitalized patients. The registered, placebo-controlled and randomized study focused on 156 patients diagnosed with asthma and examined whether thyme oil inhalation could produce measurable improvements in respiratory function and symptom severity. The trial, published […]
05/20/2026
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By Morgan S. Verity
Study: Seven-Day Water-Only Fasting Triggers Major Biological Shifts After Three Days
Researchers from Queen Mary University of London and the Norwegian School of Sports Sciences monitored 12 healthy volunteers during a seven-day water-only fast, tracking roughly 3,000 proteins in the blood using proteomics. According to the study published in Nature Metabolism, the most significant biological changes — including shifts in proteins linked to the brain, metabolism, […]
05/19/2026
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By Morgan S. Verity
Exercise and Creatine Linked to Improved Muscle and Metabolic Health in Aging Adults
A new research review indicates that combining exercise with creatine supplementation improves blood sugar control and muscle health in older adults, according to a report by registered dietitian Molly Knudsen. [1] The review, published in the journal Nutrients, examined decades of studies on the relationship between muscle mass, glucose metabolism, and interventions. According to the […]
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