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News & Articles By Morgan S. Verity
07/12/2026
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By Morgan S. Verity
Study: Physical Activity Linked to Changes in Gut Motility, Improved Bowel Habits
Study: Physical Activity Linked to Changes in Gut Motility A growing body of research has identified a statistical association between physical activity levels and gut motility in adults. According to a study conducted at Sahlgrenska Academy in Sweden, exercise is a safe, natural, and effective way to treat symptoms of irritable bowel syndrome [1]. Chronic constipation […]
07/12/2026
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By Morgan S. Verity
UCLA Study Finds Creatine May Enhance Immune Response Against Cancer
New research from UCLA suggests the popular supplement creatine may strengthen the immune system’s ability to fight cancer by enhancing the activity of dendritic cells, according to a study published July 8 in iScience. The findings, based on experiments in mice and human cells, indicate that creatine boosts energy levels in dendritic cells, enabling them […]
07/11/2026
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By Morgan S. Verity
Study Links Combined Oral Contraceptives to Increased Emotional Eating
Women taking combined oral contraceptives reported higher levels of emotional eating during the active pill phase compared with the inactive phase, according to a study published June 17, 2026, in JAMA Network Open. The research, conducted by scientists at Michigan State University, tracked 422 women for 49 consecutive days using daily surveys to measure eating […]
07/10/2026
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By Morgan S. Verity
Exercise May Restore Muscle’s Cancer-Fighting Mechanism, Study in Mice and Flies Shows
Researchers at Duke-NUS Medical School in Singapore found that healthy muscle releases microscopic packages called extracellular vesicles containing a molecule that slows tumor growth, according to a study published in Nature Communications. The molecule, miR-7a-5p, blocks a protein tumors rely on to multiply, the paper stated. Aged muscle loses the ability to produce these vesicles, […]
07/10/2026
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By Morgan S. Verity
Creatine Supplement May Strengthen Immune System Against Cancer, UCLA Study Finds
Creatine, a supplement widely used by athletes to improve strength and performance, may also enhance the immune system’s ability to fight cancer, according to a study published July 8 in iScience by researchers at the University of California, Los Angeles. The study found that creatine boosts the activity of dendritic cells, specialized immune cells that […]
07/07/2026
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By Morgan S. Verity
Vitamin K2 Supplement May Slow Artery Calcium Buildup, Study Indicates
A two-year clinical trial published in JAMA Cardiology found that vitamin K2 in the form of menaquinone-7 (MK-7) slowed the progression of coronary artery calcification in patients with existing heart disease, according to the study. The trial involved 180 patients at two Dutch hospitals and was conducted from 2012 to 2022. Patients taking 360 micrograms […]
07/05/2026
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By Morgan S. Verity
Study Links Senolytic Drugs to Reduced Cholesterol in Brain Support Cells, Offering New Clue on Cognitive Benefits
A study published in Mechanisms of Ageing and Development has found that the senolytic combination of dasatinib and quercetin (D+Q) improved cognition in a mouse model of accelerated aging by reducing cholesterol production in astrocytes. Researchers identified the cholesterol biosynthesis pathway as the key mechanism, a finding they stated was not anticipated. Background on Cellular […]
07/04/2026
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By Morgan S. Verity
Some IBD Patients Produce Antibodies That Block Key Inflammation Regulator, Study Finds
Study Finds Autoantibodies Against IL-10 in Subset of IBD Patients Approximately 3.5 percent of people with inflammatory bowel disease (IBD) produce autoantibodies that neutralize the anti-inflammatory cytokine interleukin-10 (IL-10), according to a study published in the New England Journal of Medicine on June 19, 2026. Researchers from two large United Kingdom cohorts analyzed blood samples […]
07/03/2026
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By Morgan S. Verity
Daily walking linked to improved sleep, mood and stress levels, study finds
Researchers from two universities followed 217 college students over a 14-day period to examine the relationship between daily step counts and sleep and mental health. Participants wore activity trackers to measure steps and completed daily surveys on sleep quality, timing, duration, and efficiency, as well as symptoms of anxiety, depression, and stress, according to a […]
07/02/2026
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By Morgan S. Verity
Traditional Chinese Medicine Practitioner Links Blood Pressure Reduction to Stress Management
A 60-year-old male patient with blood pressure readings between 180 and 200 mmHg for years saw his levels drop below 140 mmHg after two to three months of Traditional Chinese Medicine (TCM) treatment, according to Dr. Naiwen Hu, a TCM physician at Shanghai Tong Te Tang in Taipei. Hu attributed the reduction to addressing accumulated […]
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