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News & Articles By Michael Alexander
03/23/2021
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By Michael Alexander
It’s not just for baking: 9 ways to use baking soda in your home
Baking soda is one of the most versatile substances that can be found in the kitchen. An ancient compound that got its start around 4 million years ago, baking soda is normally used in baking due to its powerful leavening properties, which causes the dough to rise. But, baking soda’s uses extend well beyond the kitchen and it can also be […]
02/16/2021
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By Michael Alexander
Study: Ashwagandha extract can be used to improve sleep quality and relieve stress
Finding it hard to fall asleep? Ashwagandha root may be for you. Ashwagandha, also known as Withania somnifera or Indian ginseng, is a medicinal herb native to India and North Africa. It has been used for over 3,000 years to relieve stress, as well as to increase energy levels and improve concentration. A recent study published in […]
11/26/2020
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By Michael Alexander
Study reveals vitamin C is key for stroke prevention and promoting heart health
Strokes are some of the most common medical conditions in the United States. So common, in fact, that according to the Centers for Disease Control and Prevention (CDC), more than 795,000 people in the United States have a stroke every year. Of these cases, 610,000 are classified as first or new strokes, while 185,000 — or […]
11/10/2020
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By Michael Alexander
Simple desk exercises to relieve your aches and pains
Contrary to what people might think, work-related disorders aren’t just limited to those who work in heavy manufacturing or construction. They can, in fact, occur in all work environments – including office spaces. This is because repetitive motion – such as the ones eight in 10 American office workers are prone to doing – can […]
10/16/2020
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By Michael Alexander
Study: Supplementing with fish oil daily linked to a reduced risk of CVD-related death
Daily fish oil supplementation can help reduce the risk of a heart attack, as well as the risk of dying from cardiovascular disease (CVD), new research suggests. As detailed in a study published in the Journal of the American Heart Association, researchers at the Harvard T.H. Chan School of Public Health and Brigham and Women’s Hospital […]
09/15/2020
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By Michael Alexander
Learn how to make tea from one of the world’s oldest superfoods: Cannabis
Cannabis has a long and colorful relationship with humankind. Endemic to the steppes of Central Asia, cannabis (Cannabis sativa) – also known as ganja, weed and marijuana – was first cultivated by the ancient Chinese, according to researcher Barney Warf, adding that the history of cannabis use goes back as far as 12,000 years. This, […]
07/05/2020
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By Michael Alexander
Autism expert Kerri Rivera explains mechanism behind chlorine dioxide
Being a parent can be quite challenging – especially when your child is not neurotypical. Adding to the burden is the fact that mainstream medical professionals and doctors are often unable to offer parents a cure. Such was the case for Kerri Rivera, a former realtor turned homeopathic doctor, who has since become one of the […]
05/18/2020
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By Michael Alexander
Experts say mouthwash may help protect against coronavirus
Mouthwash may soon become another possible weapon against the ongoing COVID-19 pandemic, new research says. Conducted by a team of scientists and clinicians from the Cardiff University School of Medicine, the study, published in the Function journal, looked into the possibility that the active ingredients that give commercially available mouthwashes their potent antimicrobial properties could […]
05/06/2020
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By Michael Alexander
New research says vitamin D may reduce the severity of COVID-19
Vitamin D may play an important role in reducing the severity of COVID-19 infections, according to a new study conducted by researchers from Trinity College Dublin. The study, conducted by the Irish Longitudinal Study on Ageing (TILDA) and published in the Journal of Alimentary Pharmacology and Therapeutics, explored major discrepancies in COVID-19 mortality rates at […]
05/06/2020
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By Michael Alexander
Can this Asian medicinal plant be the key for treating depression? What you need to know about kratom
People suffering from depression and other mental and mood disorders may want to take a closer look at the kratom plant. Kratom (Mitragyna speciosa) is a tropical evergreen native to Southeast Asia, where it’s used as a herbal remedy for conditions like coughing, chronic pain, diarrhea and fatigue. The plant is best known — especially in the […]
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