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News & Articles By Kevin Hughes
07/21/2025
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By Kevin Hughes
J.E. Williams shares a 10-step guide to natural defense in “Viral Immunity”
J.E. Williams’ book “Viral Immunity” provides a structured natural approach to boost immunity against viral threats, focusing on prevention, treatment and strengthening the body’s defenses. Stressors like pollution, poor diet, and toxins weaken immune resilience, making viral infections more severe – highlighting the need for proactive measures. The plan emphasizes lifestyle changes (nutrition, exercise, sleep), […]
07/19/2025
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By Kevin Hughes
“Raw Emotions” by Angela Stokes: A transformative guide to healing through food and self-discovery
“Raw Emotions” by Angela Stokes merges raw food advocacy with emotional healing, offering a roadmap to break destructive eating patterns by addressing the psychological roots of overeating — not just dietary habits. Stokes emphasizes releasing suppressed emotions through exercises like journaling and meditation, helping readers identify triggers (e.g., stress, boredom) and replace them with healthier […]
07/18/2025
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By Kevin Hughes
Frank K. Wood examines a new path to better health with “Natural Remedies and Gentle Medicines”
The book “Natural Cures and Gentle Medicines That Work Better Than Dangerous Drugs or Risky Surgery” by Frank K. Wood explores the increasing trend of seeking natural alternatives to conventional medications, offering insights into effective and less risky health solutions. Acne affects 81 percent of individuals aged 15 to 44, highlighting the need for effective, long-term […]
07/11/2025
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By Kevin Hughes
Exploring the timeless wisdom of Alfred Vogel’s “The Nature Doctor”
Alfred Vogel’s book, “The Nature Doctor: A Manual of Traditional and Complementary Medicine,” highlights a renewed interest in holistic health practices, offering insights into time-tested natural remedies. Vogel provides immediate remedies for burns and scalds, advocating for cold water immersion or cold compresses, and introduces St. John’s Wort oil as a natural treatment, while emphasizing […]
07/10/2025
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By Kevin Hughes
Nutritional medicine: A critical tool in the fight for longevity and vitality often overlooked by doctors
In “What Your Doctor Doesn’t Know About Nutritional Medicine May Be Killing You,” Dr. Ray D. Strand argues that most physicians overlook oxidative stress – a key driver of aging and chronic diseases – and fail to recognize nutritional supplements as a critical defense. Modern medicine focuses on treating diseases rather than preventing them, despite rising […]
07/09/2025
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By Kevin Hughes
A timeless guide to nutritional wisdom: Dr. Bernard Jensen’s “Special Foods for the Caring Kitchen Book No. 3”
Dr. Bernard Jensen’s “Special Foods for the Caring Kitchen Book No. 3” remains a seminal work in nutrition, offering profound insights into the connection between food and health, and challenging conventional dietary thinking. Jensen emphasizes the significant influence of thoughts and intentions on health, advocating for mental clarity and intentionality as crucial components of achieving […]
07/08/2025
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By Kevin Hughes
Julie Motz explores the intersection between energy healing and conventional medicine
Julie Motz bridges energy healing and conventional medicine, advocating for the deep connection between emotional and physical health. Her book “Hands of Life: Use Your Body’s Own Energy Medicine for Healing, Recovery and Transformation” explores this intersection, challenging traditional healthcare paradigms. In the 1990s, Motz collaborated with Dr. Mehmet Oz to integrate energy healing into […]
07/08/2025
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By Kevin Hughes
A culinary journey through nature’s bounty: “The Produce Bible” by Leanne Kitchen and Deborah Madison
“The Produce Bible” by Leanne Kitchen and Deborah Madison serves as a comprehensive resource for navigating modern produce selections, offering advice on choosing, storing and preparing fruits, vegetables, herbs and nuts, with an emphasis on seasonal and locally sourced options. Each section includes historical insights (e.g., grapefruits originating in Barbados, different potato varieties bred for […]
07/07/2025
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By Kevin Hughes
The power of herbs for health and well being: Unlocking nature’s pharmacy with Richard Lucas’ “Miracle Medicine Herbs”
Key herbs like Echinacea, Astragalus, reishi and Eleuthero enhance immune function, supporting T-cell activity, stress adaptation and antioxidant protection. Astragalus may even improve cancer survival rates when combined with conventional treatments. Ginkgo biloba improves blood flow to the brain, aids memory, and may protect against stroke. Soybean lecithin converts to acetylcholine, supporting brain messaging and cardiovascular health by reducing arterial cholesterol buildup. […]
06/26/2025
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By Kevin Hughes
Health Ranger Report: Unlocking the power of PERSONAL ENERGY with Francesco Garripoli
(Note: This article is based on a “Health Ranger Report” interview posted Dec. 26, 2023 on Brighteon.com.) Francesco Garripoli emphasizes that true resilience involves balancing body, mind and spirit – not just stockpiling resources. Mastering internal energy (qi) prevents manipulation by external systems. Human experience is governed by the Survival Mind (fear), Intellectual Mind (logic) and Intuitive Mind (higher consciousness). Tapping […]
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