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News & Articles By Jessica Dolores

10/21/2018 / By Jessica Dolores

Known for its use in folk medicine for treating diabetes, bitter melon is also popular to eat in Asia

Diabetes is no joke. It can damage nerves, cause glaucoma and cataracts, hypertension, kidney disease, stroke and other diseases that could cost your life. Science has come up with a whole range of medicines to fight diabetes, and kidney transplants have become a common solution for diabetic sufferers. But why spend a small fortune on […]

10/02/2018 / By Jessica Dolores

Acupuncture found to be more effective than conventional treatments at reducing sensory, emotional, and motor damage

Needles often conjure images of pain. When someone tells you he’s sitting on pins and needles, it means that person is so tense he can hardly relax. But Traditional Chinese Medicine looks at it another way. Practitioners of acupuncture, a technique using several needles to balance the flow of energy or chi in our body, […]

06/19/2018 / By Jessica Dolores

Plant-based antimicrobial compounds offer a variety of alternatives to an over-dependence on toxic synthetic antibiotics that are increasingly less effective

In the 20th century, synthetic antibiotics were considered to be the silver bullet for most medical conditions: It treated most diseases, reduced overall mortality, and extended a person’s lifespan. However, what was supposedly a gift has turned into one of the worst things to ever happen, with the rise of multidrug-resistant bacteria strains. Now, scientists […]

05/16/2018 / By Jessica Dolores

Eat lots of fiber with breakfast to balance your blood sugar levels, especially if you’re diabetic

Diabetes is a disease that plagues around 193,000 Americans under 20. Every year, there are 1.5 million cases diagnosed in the U.S. For those who are diagnosed with the metabolic condition, the solution can be found in diet and nutrition. A study published in the The American Journal of Clinical Nutrition revealed that consuming more fiber from food and supplements […]

05/09/2018 / By Jessica Dolores

Eat a big lunch but small dinner to lose weight faster and not feel cranky

A lot of things have been said about weight loss. But not many have linked it to the amount of food taken in during lunch and dinner. A recent study has shed light on the relationship of food intake during lunch and dinner. The findings of this study could help people who want to lose weight. Researchers […]

05/01/2018 / By Jessica Dolores

Prevent vision loss by protecting your heart with a healthy diet

Losing one’s eyesight and knowing that the damage is reversible is one thing. Losing one’s vision and learning that it will never come back is more devastating. The second scenario affects more than 10 million Americans living in the U.S. The number is expected to balloon to almost 22 million by 2050. The figures are […]

04/01/2018 / By Jessica Dolores

Ayurveda’s panchakarma modality found to be a safe and effective treatment for postpartum rheumatoid arthritis

Rheumatoid arthritis can keep you from fully enjoying life. When it hits, it slows you down, limits your movements to a limp, and makes you lag behind the pack. Such is the case report published in the Journal of Ayurveda and Integrative Medicine, where a woman had developed the condition a month after giving birth. However, […]

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