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News & Articles By Cassie B.
02/26/2020
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By Cassie B.
Detoxing the brain: A closer look at the effects of the keto diet on metabolism, brain health
If you’re at a healthy weight, you might not have given the keto diet a second thought, but there is some compelling research showing the positive effects that this way of eating can have on your metabolism and brain health – and the reduction in glyphosate exposure that may come from reducing grain intake brings […]
02/15/2020
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By Cassie B.
Cannabis could be an alternative treatment for pain and sleeping troubles
Pain and insomnia are two pretty common health issues, which is why there is no shortage of medication on the market targeting these conditions. However, individual sleep and pain meds and combination drugs like Tylenol PM come with a host of serious side effects that many people are unwilling to take on. Now, a new […]
02/07/2020
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By Cassie B.
Natural remedies for rheumatoid arthritis (RA): Use turmeric to relieve and prevent arthritis symptoms
Rheumatoid arthritis can be a challenging condition to manage. Many people suffer relentless joint pain and stiffness that can seriously limit their range of motion with this illness, and medication either doesn’t address the problem sufficiently or brings about too many unpleasant side effects to be worth taking. However, one natural treatment is gaining popularity […]
12/31/2019
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By Cassie B.
Understanding the diet-diabetes connection: What you need to know about preventing and managing your risk
Type 2 diabetes is a life-threatening illness, but it’s one that you can largely prevent through lifestyle choices. At the Nutrition 2019 conference held in Baltimore earlier this year, several interesting studies were presented that show just how much what we eat – and the way that we eat it – can impact our risk […]
12/19/2019
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By Cassie B.
The top 10 best natural cures and healing remedies of 2019
This year saw a lot of promising headlines related to natural cures, although you wouldn’t know that by taking a look at the mainstream media. Here’s a look at the top stories we reported on in 2019 related to healing remedies. Is nutritional psychiatry the future of mental health treatments?? One reason so many people […]
12/01/2019
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By Cassie B.
Study: Cranberry extract can help stop antibiotic resistance
If you enjoyed cranberries this Thanksgiving, you might have thought about how good it tastes or debated with relatives about whether the jellied variety is better than the traditional sauce. One thought that probably didn’t enter your mind was how much it can do for your health. Sure, most people know that cranberry juice can […]
11/26/2019
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By Cassie B.
Manuka honey found to eliminate deadly drug-resistant bacteria in cystic fibrosis (CF) infections
When modern medicine can’t solve a health issue, nature often comes to the rescue. Although many people believe that the latest cutting-edge medical developments surely must outperform anything that can be found in nature given the research and money that goes into development, studies like a recent one on cystic fibrosis patients prove that nature […]
11/07/2019
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By Cassie B.
Breastfeeding found to lower heart disease risk among mothers, especially later in life
The benefits of breastfeeding are already quite compelling, but now we can add yet another important advantage to that list as a new study has illustrated how breastfeeding can lower the risk of heart disease among mothers. Researchers from the University of Athens in Greece presented the exciting finding at a recent meeting of the […]
10/26/2019
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By Cassie B.
Survival medicine: Home remedies for digestive problems, the flu and stress relief
If you’ve come to distrust conventional medicine, you’re not alone. The questionable side effects and poor efficacy of these drugs have many people turning to alternative treatments. While home remedies are certainly a more attractive option right now, they could become downright essential in a collapse situation. Now is the perfect time to start learning […]
10/18/2019
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By Cassie B.
Here’s what you need to know about ayahuasca, the natural (and psychedelic) antidepressant
Perhaps you’ve heard tales of people visiting South America and trying ayahuasca. This psychoactive brew is said to be very enlightening, but what exactly is it – and is it safe? Ayahuasca is a tea made with the leaves of a plant called Psychotria viridis and the stalks from a vine known as Banisteriopsis caapi. […]
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